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Suzanne Somers' Fast and Easy : Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family! by Suzanne Somers (2002, Hardcover)

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gulfcoastllc (201116)
99,1% de votos positivos

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Entrega prevista: lun. 7 oct. - lun. 21 oct.

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Qty Available: 5. Condition: Used: Good. Gulf Coast Books presents.

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artículo 6 SUZANNE SOMERS' FAST AND EASY: L , Somers, Suzanne
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artículo 16 Suzanne Somers' Fast and Easy: Lose Weight - Hardcover, by Somers Suzanne - Good
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artículo 17 Suzanne Somers' Fast and Easy by Somers, Suzanne 1st Edition 1st Printing
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artículo 21 Suzanne Somers' Fast and Easy by Somers, Suzanne Hardback Book The Fast Free
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artículo 22 Suzanne Somers' Fast & Easy Book Lose Weight Recipes Quick Meals Low Carb
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Product Identifiers

Publisher
Crown Publishing Group, T.H.E.
ISBN-10
1400046432
ISBN-13
9781400046430
eBay Product ID (ePID)
2304870

Product Key Features

Book Title
Suzanne Somers' Fast and Easy : Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!
Number of Pages
352 Pages
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Methods / Quick & Easy, Diet & Nutrition / Weight Loss
Publication Year
2002
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Author
Suzanne Somers
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
31.5 Oz
Item Length
9.4 in
Item Width
7.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2002-006887
Dewey Edition
21
Reviews
"In the past when I had dieted, I felt starved, but with Somersizing, I felt completely satisfied. If I ever was hungry, I ate without counting calories or doing portion control, and I still lost weight. Now, 2 years later, I am proud to say I have lost 81 pounds. My 'diet' food was also so good that the entire family wanted to eat it. Thanks to this program, I have succeeded beyond what I had dared to dream." -Mary S. Barrett "One year after my son was born, I was still 50 pounds overweight and wearing maternity clothes, miserable and disgusted with myself. Changing my eating habits seemed to be too much of a struggle. But losing weight was easy with the Somersize program-I've dropped 40 pounds and have more energy than ever before. And considering the fantastic meals I am able to prepare for my family, we never feel deprived. I'm so glad we're Somersizing together. We are healthier and happier for it." -Janet Mikealson-Lenox "The Somersize program was a revelation for me. I used to be the microwave queen. If it came frozen and said 'low-fat' on the carton, I bought it. I never realized it was the added sugar in those meals that was sabotaging my weight-loss efforts. Now, I only use my microwave to reheat the wonderful meals I am creating every day. The food is fabulous, easy to make, and the desserts are out of this world. Who would have thought I could eat dessert and not feel guilty! I have lost 20 pounds so far, and over 16 total body inches. I have no urge to go back to the unhealthy way I was eating before. This plan is for life-my life. And I can finally live it the way I always wanted." -Kathy Nichol
Dewey Decimal
613.2/5
Synopsis
Outlines a food-combining program that emphasizes the role of sugar in promoting excess body weight, and includes recipes for healthful dishes that can be prepard in thirty minutes or less.
LC Classification Number
RM222.2.S6556 2002

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