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The Anxiety Journal: Exercises to So..., Sweet, Corinne
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Aproximadamente4,19 EUR
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Libro con un desgaste evidente. La tapa puede tener algunos desperfectos, pero el libro está entero. La encuadernación puede estar ligeramente deteriorada, pero mantiene su integridad. Es posible que tenga anotaciones en los márgenes, texto subrayado o resaltado, pero conserva todas las páginas y no tiene ningún desperfecto que dificulte su lectura o comprensión. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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N.º de artículo de eBay:395124007181
Última actualización el 06 ago 2024 07:25:39 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Title
- The Anxiety Journal: Exercises to Soothe Stress and Eliminate ...
- Contributor
- Illustrated by Marcia Mihotich
- ISBN
- 0752266276
- EAN
- 9780752266275
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Genre
- Family & health
- Height
- 22.10
- Length
- 196.09
- Width
- 132.08
- Publication Name
- N/A
- Release Title
- The Anxiety Journal: Exercises to Soothe Stress and Eliminate ...
- Artist
- Sweet, Corinne
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
- Illustrator
- Marcia Mihotich
- Item Height
- 195mm
- Publisher
- Pan Macmillan
- Topic
- Coping with Illness
- Item Width
- 130mm
- Item Weight
- 423g
- Number of Pages
- 224 Pages
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Product Information
While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Practical, supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, post-traumatic stress or generalized anxiety (GAD) and day-to-day worrying. Beautifully illustrated by Marcia Mihotich, The Anxiety Journal by Corinne Sweet encourages you to use CBT techniques and mindfulness exercises to help you better understand your anxiety and help you to achieve peace and calm. Whether you're awake at 4am unable to turn off those racing thoughts, or struggling to get yourself together before a presentation, The Anxiety Journal will help to soothe stress and reduce worry, identify negative thought-cycles, and provide you with techniques to combat anxiety wherever you are.
Product Identifiers
Publisher
Pan Macmillan
ISBN-13
9780752266275
eBay Product ID (ePID)
234188197
Product Key Features
Book Title
The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Illustrator
Marcia Mihotich
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2017
Number of Pages
224 Pages
Dimensions
Item Height
195mm
Item Width
130mm
Item Weight
423g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Descripción del artículo del vendedor
Información de vendedor profesional
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Número de IVA:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Número de inscripción en el Registro Mercantil:
- 06437594
Certifico que todas mis actividades de venta cumplirán todas las leyes y reglamentos de la UE.
Número CRN:
- 06437594
Registrado como vendedor profesional
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Bit tattier than expected but ok for my own use.
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Excellent ebayer accurate description and delivery was a couple of days early which was an added bonus. Packaged securely and great value for money also 1st class communication from the seller and its been a pleasure doing business thank you.
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Absolutely fantastic service. The item was as described and well packaged and promptly delivered, even though rhe delivery service left the package in "my safe place" (which was instead left in a neighbours garden) but the seller was brilliant in their response and helped resolve the problem quickly. I cannot recommend them highly enough.
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I am a regular customer of the seller and this is my another purchase. I have not been let down so far. Any time I make a purchase the item is exactly as described with reasonable price, very well packed, always delivered safely and fast. Last week I bought a book but my feedback for some reason did not go through (I guess it was too short). All I want to say, this is highly recommended seller 👍, a credit to Ebay. Buy with confidence, you won't be disappointed. ☺☺☺