Imagen 1 de 2
Imagen 1 de 2
Clase de yoga para principiantes de Bikram por Bikram Choudhury pb-
USD1,49
Aproximadamente1,34 EUR
o Mejor oferta
Estado:
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
Envío:
USD5,49 (aprox. 4,93 EUR) USPS Media MailTM.
Ubicado en: Nevada City, California, Estados Unidos
Entrega:
Entrega prevista entre el vie. 27 sep. y el lun. 30 sep. a 43230
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución.
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:226021924128
Características del artículo
- Estado
- ISBN
- 9781585420209
- Book Title
- Bikram's Beginning Yoga Class : Revised and Updated
- Publisher
- Penguin Publishing Group
- Item Length
- 9 in
- Publication Year
- 2000
- Format
- Uk-B Format Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Features
- Revised
- Genre
- Religion, Health & Fitness, Self-Help
- Topic
- Buddhism / History, Exercise, Buddhism / General (See Also Philosophy / Buddhist), Spiritual, Yoga
- Item Weight
- 11.6 Oz
- Item Width
- 7.9 in
- Number of Pages
- 224 Pages
Acerca de este producto
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
1585420204
ISBN-13
9781585420209
eBay Product ID (ePID)
1617893
Product Key Features
Book Title
Bikram's Beginning Yoga Class : Revised and Updated
Number of Pages
224 Pages
Language
English
Publication Year
2000
Topic
Buddhism / History, Exercise, Buddhism / General (See Also Philosophy / Buddhist), Spiritual, Yoga
Features
Revised
Illustrator
Yes
Genre
Religion, Health & Fitness, Self-Help
Format
Uk-B Format Paperback
Dimensions
Item Height
0.6 in
Item Weight
11.6 Oz
Item Length
9 in
Item Width
7.9 in
Additional Product Features
Intended Audience
Trade
LCCN
00-039252
Dewey Edition
19
Grade From
Twelfth Grade
Dewey Decimal
613.7/046
Grade To
UP
Edition Description
Revised edition
Table Of Content
Bikram's Beginning Yoga Class Introduction We've Come a Long Way Getting Started One: Pranayama Series Standing Deep Breathing Two: Ardha-Chandrasana with Pada-Hastasana Half Moon Pose with Hands to Feet Pose Three: Utkatasana Awkward Pose Four: Garurasana Eagle Pose Five: Dandayamana-Janushirasana Standing Head to Knee Pose Six: Dandayamana-Dhanurasana Standing Bow Pulling Pose Seven: Tuladandasana Balancing Stick Pose Eight: Dandayamana-Bibhaktapada-Paschimotthanasana Standing Separate Leg Stretching Pose Nine: Trikanasana Triangle Pose Ten: Dandayamana-Bibhaktapada-Janushirasana Standing Separate Leg Head to Knee Pose Eleven: Tadasana Tree Pose Twelve: Padangustasana Toe Stand Pose Thirteen: Savasana Dead Body Pose Fourteen: Pavanamuktasana Wind Removing Pose Fifteen: Sit-Up Sit-up Sixteen: Bhujangasana Cobra Pose Seventeen: Salabhasana Locust Pose Eighteen: Poorna-Salabhasana Full Locust Pose Nineteen: Dhanurasana Bow Pose Twenty: Supta-Vajrasana Fixed Firm Pose Twenty-One: Ardha-Kurmasana Half Tortoise Pose Twenty-Two: Ustrasana Camel Pose Twenty-Three: Sasangasana Rabbit Pose Twenty-Four: Janushirasana with Paschimotthanasana Head to Knee Pose with Stretching Pose Twenty-Five: Ardha-Matsyendrasana Spine Twisting Pose Twenty-Six: Kapalbhati in Vajrasana Blowing In Firm Pose Appendix: Maintaining Proper Yoga Practice Medical Advisory
Synopsis
Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits. With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable. Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh
LC Classification Number
RA781.7.C48 2000
Descripción del artículo del vendedor
Categorías populares de esta tienda
Registrado como vendedor profesional
Votos de vendedor (45.776)
- a***n (805)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaFast ship, seller adjusted shipping for this order of 3 as stated reducing the total shipping👍. Books arrived box packed exactly as shown and in better than expected condition per eBay descriptor of 'Very Good' There are no prior user personalization or handwriting in any. All were at best pricing for condition too! Great seller! Thank you!Ruhlman's How to Roast: Foolproof Techniques and Recipes for the Home Cook hc (#325734058398)
- u***f (489)- Votos emitidos por el comprador.Mes pasadoCompra verificadaNice seller, all good, thanks. Fast response to questions, very good price + a nice discount for combined shipping.
- r***- (47)- Votos emitidos por el comprador.Mes pasadoCompra verificadaSeller replied with app my questions very quickly and properly described the item, with buying vintage halloween masks I've been screwed over many times. But not this guy! Couldn't recommend enough. Will definitely be doing business with this Seller in the future!