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The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing by Christine Bailey (Paperback, 2016)

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Entrega prevista: jue. 24 oct. - vie. 8 nov.

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Title: The Gut Health Diet Plan: Recipes to Improve Digestive Health and Boost Wellbei Item Condition: New. Author: Christine Bailey ISBN 10: 1848997337. Will be clean, not soiled or stained. Will be dispatched within 48 hours of order been placed.

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Product Information

Achieve perfect gut health and optimise your wellbeing with this revolutionary 30-day healing programme. It is now widely recognised that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression and mood swings. What's worse, gut health issues affect a huge proportion of people and are often on-going and difficult to resolve. But it does not have to be this way. In this revolutionary 30-day programme, Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps- Remove, Replace, Repopulate, Repair and Rebalance. This programme will help you to remove theunderlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good - and achieve true, long-lasting health.

Product Identifiers

Publisher
Watkins Media
ISBN-13
9781848997332
eBay Product ID (ePID)
223272338

Product Key Features

Book Title
The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing
Author
Christine Bailey
Format
Paperback
Language
English
Topic
Health, Low-Carb Cooking
Publication Year
2016
Number of Pages
176 Pages

Dimensions

Item Height
216mm
Item Width
185mm
Item Weight
482g

Additional Product Features

Title_Author
Christine Bailey
Country/Region of Manufacture
United Kingdom

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The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing by Christine Bailey (Paperback, 2016)

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