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Chi Kung: Way of Power - Libro de bolsillo de Chuen, Lam Kam - BUENO-
USD39,99
Aproximadamente35,89 EUR
Estado:
En buen estado
Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
Envío:
USD5,38 (aprox. 4,83 EUR) USPS Media MailTM.
Ubicado en: Louisville, Kentucky, Estados Unidos
Entrega:
Entrega prevista entre el jue. 26 sep. y el sáb. 28 sep. a 43230
Devoluciones:
No se aceptan devoluciones.
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N.º de artículo de eBay:124852377560
Características del artículo
- Estado
- Brand
- Unbranded
- Book Title
- Chi Kung : Way of Power
- MPN
- Does not apply
- ISBN
- 9780736044806
- Publisher
- Human Kinetics
- Item Length
- 9 in
- Publication Year
- 2003
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.4 in
- Genre
- Sports & Recreation, Health & Fitness, Medical
- Topic
- Alternative & Complementary Medicine, Exercise, Martial Arts & Self-Defense
- Item Weight
- 13.6 Oz
- Item Width
- 6 in
- Number of Pages
- 160 Pages
Acerca de este producto
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736044809
ISBN-13
9780736044806
eBay Product ID (ePID)
2259102
Product Key Features
Book Title
Chi Kung : Way of Power
Number of Pages
160 Pages
Language
English
Publication Year
2003
Topic
Alternative & Complementary Medicine, Exercise, Martial Arts & Self-Defense
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
13.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2002-009226
Dewey Edition
21
Dewey Decimal
613.7/1
Table Of Content
Part One: The Inner Depths Introduction Opening the Inner Gate Arm Circles Knees Up Wu Chi The Great Circle Double Spirals Deep Power Inner Strength On Guard Dragon Mouth Your Natural Strength: Stress Management The Great Accomplishment Lineage I Part Two: The Well-Tempered Spirit Introduction The Archer Rising Up Wall of Fire Shoulder Strike The Dragon Holding the Tiger Dragon and Tiger Your Natural Strength: Healing The Great Accomplishment Lineage II Part Three: The Web of Strength Introduction The Way Your Energy Human Architecture The Web The Pump The Bridge Power Training Deeper Strength Building Pressure Power Circles Breaking Through Your Natural Strength: Protection The Great Accomplishment Lineage III Part Four: The Forces of Nature Introduction Full Swing Metal Metal Power Water Water Power Wood Wood Power Fire Fire Power Earth Earth Power Your Natural Strength: Sports The Great Accomplishment Lineage IV Part Five: The Circle of Harmony Introduction Power Testing Tortoise in the Sea Ice Step Xing Yi The Rooster The Bear The Five Signs of Practice Your Natural Strength: Creativity The Great Accomplishment V
Synopsis
Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. For the first time ever, established chi kung expert Lam Kam Chuen reveals advanced movements and positions previously unpublished in the Western world. Through clear illustrations and detailed instruction, you'll learn how to improve energy, decrease stress, fight illness, and increase your overall fitness through techniques designed to stimulate the internal flow of chi. In addition to richly illustrated, full-color drawings that demonstrate each position and movement, Chi Kung: Way of Power offers methods for improving your focus, breathing, and creativity based on the Five Energies System of Chinese philosophy. Whether you're a student of tai chi, chi kung, or other oriental healing arts, you'll gain new insights based on this approach, which emphasizes the connection between the mind and body and the energy of the environment. Learn how to move and align your body properly for the enhanced and uninhibited flow of blood and chi. Discover new breathing techniques to promote the intake of energy-powered oxygen and release toxic carbon dioxide. Chi Kung even covers mental focus techniques for improving creativity, reducing stress, and developing positive thoughts and emotions that lead to a peaceful mental state. As a master of tai chi, chi kung, and feng shui, Lam Kam Chuen brings a unique perspective to his latest work. Clear, comprehensive, and concise, Chi Kung: Way of Power provides unsurpassed instruction from one of the leading teachers of the art today.
LC Classification Number
RA781.8.L36 2003
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