Imagen 1 de 1

Foto genérica

Mastering the Marathon: Secretos de entrenamiento eficientes en el tiempo para el atleta de más de 40 años - Imagen 1 de 1

Mastering the Marathon : Time-Efficient Training Secrets for the 40-Plus Athlete by Don Fink (2010, Trade Paperback)

Sé el primero enescribir una opinión.

grandeagleretail (921654)
98,3% de votos positivos

Precio:

USD21,22

Aproximadamente19,86 EUR

+ USD8,81 de envío

Entrega prevista: mié. 10 jul. - lun. 5 ago.

Devoluciones:

30 días para devoluciones. El comprador paga el envío de la devolución.

Estado:

Nuevo

Mastering the Marathon by Don Fink. Title Mastering the Marathon. Format Paperback.

Ver todos los detalles

Acerca de este artículo

Product Information

The ideal resource for forty-plus athletes who seek faster times and fewer injuries More than half a million Americans, and millions more worldwide, attempt a marathon every year. Around half are forty years old or older—athletes whose passion increasingly turns to frustration as they mature: slower finishing times and more injuries. And yet, until now, there has been no book specifically for this audience. In Mastering the Marathon, champion forty-plus endurance athlete and trainer Don Fink sets forth programs for anyone over forty—and for those who enter the sport after turning forty—to prove that the challenge of a marathon is not too difficult, that the dream is not impossible. Setting out from the premise that the training methods that work for younger athletes no longer work for the same athletes in their forties, fifties, and sixties, Fink presents exciting new training methods and step-by-step action plans that result in faster times, fewer injuries, and more enjoyment for the forty-plus marathoner. Including photos and profiles of successful older athletes, Mastering the Marathon also provides an illustrated exercise program for core and functional strength, ways to avoid common training and racing mistakes, recovery methods unique to forty-plus athletes, secrets to staying injury-free, and much more. Praise for author's previous book, Be IronFit Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability." —Scott Tinley, two-time Ironman World Champion

Product Identifiers

Publisher
Globe Pequot Press, T.H.E.
ISBN-10
159921945x
ISBN-13
9781599219455
eBay Product ID (ePID)
28038518914

Product Key Features

Book Title
Mastering the Marathon : Time-Efficient Training Secrets for the 40-Plus Athlete
Number of Pages
240 Pages
Language
English
Publication Year
2010
Topic
Training, General, Physical Education, Running & Jogging
Illustrator
Yes
Genre
Education, Sports & Recreation
Author
Don Fink
Format
Trade Paperback

Dimensions

Item Weight
0.6 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Reviews
Praise for author's previous book, Be IronFit : "Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done!" --Scott Tinley, two-time Ironman World Champion "Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched." --Spencer Smith, three-time Triathlon World Champion , Praise for author's previous book, Be IronFit: "Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done!" --Scott Tinley, two-time Ironman World Champion "Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched." --Spencer Smith, three-time Triathlon World Champion, Praise for author's previous book, Be IronFit: "Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done!" --Scott Tinley, two-time Ironman World Champion "Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched." --Spencer Smith, three-time Triathlon World Champion , Praise for author's previous book, Be IronFit : "Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done!" -Scott Tinley, two-time Ironman World Champion "Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched." -Spencer Smith, three-time Triathlon World Champion
Lccn
2010-023106
Target Audience
Trade
Lc Classification Number
Gv1061.18.A35f56
Copyright Date
2010

Comprar por categoría

Imagen 1 de 1

Mastering the Marathon : Time-Efficient Training Secrets for the 40-Plus Athlete by Don Fink (2010, Trade Paperback)

Todos los anuncios de este producto

artículo 1 Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus Athlete

artículo 2 Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus Athlete

artículo 3 Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus Athlete

artículo 4 Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus Athlete

artículo 5 Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus Athlete

artículo 6 Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus Athlete

artículo 7 Mastering the Marathon: Time-Efficient Training Secrets for the 40-Plus Athlete

Acerca de este artículo

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

También te pueden interesar

Juegos de mesa Late for the Sky

Juegos de mesa Late for the Sky, animales

Juegos de mesa Late for the Sky con 2 jugadores

Videojuegos The Legend of Zelda: The Minish Cap

DVD y Blu-ray, the artist Desde 2010

Juegos de construcción LEGO, The Lord of the Rings