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The Art of Happiness, 10th Anniversary Edition : A Handbook for Living by Dalai Lama (2009, Hardcover, Anniversary)

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An updated edition of a beloved classic--the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things. Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier. If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
1594488894
ISBN-13
9781594488894
eBay Product ID (ePID)
102795721

Product Key Features

Book Title
Art of Happiness, 10th Anniversary Edition : a Handbook for Living
Author
Dalai Lama
Format
Hardcover
Language
English
Topic
Mindfulness & Meditation, Buddhism / Tibetan, Personal Growth / Happiness, Buddhism / Rituals & Practice
Publication Year
2009
Genre
Self-Help, Body, Mind & Spirit, Religion
Number of Pages
352 Pages

Dimensions

Item Length
8.5in
Item Height
1.1in
Item Width
5.5in
Item Weight
16.2 Oz

Additional Product Features

Lc Classification Number
Bq7935.B774a78 2009
Grade from
Twelfth Grade
Grade to
Up
Edition Description
Anniversary
Edition Number
10
Copyright Date
2009
Lccn
2009-030854
Intended Audience
Trade

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The Art of Happiness, 10th Anniversary Edition : A Handbook for Living by Dalai Lama (2009, Hardcover, Anniversary)

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artículo 1 The Art of Happiness: A Handbook for Living by Lama, Dalai

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