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The Jealousy Cure: Learn to Trust, Overcome Possessive... by Leahy, Dr Robert L.

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Características del artículo

Estado
En muy buen estado: Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un ...
Title
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, an...
ISBN
1626259755
EAN
9781626259751
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
20180426
Publication Name
N/A
Release Title
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, an...
Artist
Leahy, Dr Robert L.
Brand
N/A
Colour
N/A
Publication Year
2018
Format
Paperback
Language
English
Book Title
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
Item Height
228mm
Author
Dr Robert L. Leahy
Publisher
New Harbinger Publications
Topic
Health, Opinion of the People
Item Width
152mm
Item Weight
340g
Number of Pages
240 Pages

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Product Information

Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.We've all heard tales of the overly jealous spouse or significant other. Maybe we've even been that jealous person, though we may not want to admit it. It's hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone's jealousy. But what if jealousy isn't just a neurotic weakness? What if it signals that your relationship matters to you? In short-what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you'll uncover the evolutionary origins of jealousy, and how and why it's served to help us as a species. You'll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you'll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-13
9781626259751
eBay Product ID (ePID)
14046601196

Product Key Features

Book Title
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
Author
Dr Robert L. Leahy
Format
Paperback
Language
English
Topic
Health, Opinion of the People
Publication Year
2018
Number of Pages
240 Pages

Dimensions

Item Height
228mm
Item Width
152mm
Item Weight
340g

Additional Product Features

Title_Author
Dr Robert L. Leahy
Country/Region of Manufacture
United States

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