CLASSIFICATION_METADATA
{"IsNonfiction":["No"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Trade Paperback"],"IsChildren":["No"],"Genre":["HEALTH & FITNESS","COOKING"],"Topic":["Diet & Nutrition / Weight Loss","General","Methods / Slow Cooking","Courses & Dishes / Soups & Stews"],"IsTextBook":["No"],"IsFiction":["No"]}
Synopsis
Congratulations on getting sleeved! Now ensure the long-term success of your surgery by committing to good nutrition. Eating right and eating well are especially important in the first 8 weeks after surgery, a time period when you're eating to recover and establish healthier habits. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent-author of the bestselling Fresh Start Bariatric Cookbook-approaches nutrition specifically for after a vertical sleeve gastrectomy (VSG) to help you get healthier, not just thinner. With 8 weeks of progressive meal plans and follow-up recipes tailored to your new lifestyle, you'll never wonder what, when, or how much to eat. An overview of VSG that reviews your nutritional needs for after surgery, answers commonly asked questions, and explains how to use the book, 8 weeks of easy meal plans for each of the post-op dietary stages (full liquid, pureed foods, soft foods, general diet), 75 protein-packed recipes-many of which yield leftovers for meals later in the week, plus recipes for sweet treats and kitchen staples, Post-op recipe icons that highlight viable dietary stages with specific portion sizes for each Book jacket., Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel your best. The complete bariatric cookbook and meal plan inside helps you get healthier--not just slimmer--with an approach that satisfies both the nutritional and emotional components of your dietary needs. The Gastric Sleeve Bariatric Cookbook features tasty, surgery-safe recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap that offer step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. This bariatric cookbook for gastric sleeve surgery recovery also includes: Meal plans for every stage--Enjoy 8 pre-planned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Post-op serving sizes--Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks--Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook., The Gastric Sleeve Bariatric Cookbook is the first complete meal plan and cookbook uniquely designed to fuel your body and satisfy your tastebuds after VSG. A commitment to nutrition is the key to success after having a vertical sleeve gastrectomy (VSG). During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook , Sarah Kent-author of the bestselling Fresh Start Bariatric Cookbook -delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG. Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier-not just thinner. In the pages of The Gastric Sleeve Bariatric Cookbook you'll find: 8 weeks of easy meal plans for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet) Over 95 protein-packed recipes-many of which yield leftovers for meals later in the week Post-op recipe icons that let you know at which stages you can eat each recipe, providing specific portion information as well Knowing what, when, and how much to eat after VSG doesn't have to be stressful. The Gastric Sleeve Bariatric Cookbook makes it easy, healthy, and simply delicious to eat well after surgery and beyond., Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel your best. The complete bariatric cookbook and meal plan inside helps you get healthier--not just slimmer--with an approach that satisfies both the nutritional and emotional components of your dietary needs. The Gastric Sleeve Bariatric Cookbook features tasty, surgery-safe recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap that offer step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. This bariatric cookbook for gastric sleeve surgery recovery also includes: Meal plans for every stage--Enjoy 8 pre-planned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Post-op serving sizes--Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks--Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook .
