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Hábitos atómicos: una manera fácil y probada de construir buenos hábitos y romper los malos, c...-

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N.º de artículo de eBay:385883996335

Última actualización el 12 jun 2024 00:13:00 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado: Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...

ISBN: 9780593207093

Publication Year: 2019

Format: Compact Disc

Language: English

Book Title: Atomic Habits : an Easy and Proven Way to Build Good Habits and Break Bad Ones

Author: James Clear

Publisher: Penguin Random House Audio Publishing Group

Genre: Self-Help, Business & Economics, Psychology

Topic: Personal Growth / General, Organizational Behavior, General, Social Psychology

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Product Identifiers

Publisher

Penguin Random House Audio Publishing Group

ISBN-10

0593207092

ISBN-13

9780593207093

eBay Product ID (ePID)

6038619274

Product Key Features

Book Title

Atomic Habits : an Easy and Proven Way to Build Good Habits and Break Bad Ones

Topic

Personal Growth / General, Organizational Behavior, General, Social Psychology

Publication Year

2019

Language

English

Genre

Self-Help, Business & Economics, Psychology

Author

James Clear

Format

Compact Disc

Dimensions

Item Height

1.1 In.

Item Length

5.9 In.

Item Weight

5.2 Oz

Item Width

5.1 In.

Additional Product Features

Intended Audience

Trade

Dewey Edition

Reviews

Wall Street Journal bestseller USA Today bestseller Publisher's Weekly bestseller One of Fast Company's 7 Best Business Books of 2018 One of Business Insider's Best Self-Help Books of 2018 "A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." -Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck "James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." -Adam Grant, New York Times best-selling author of Originals , Give and Take , and Option B with Sheryl Sandberg "A special book that will change how you approach your day and live your life." -Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy "As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools." -Laurie Marbas, MD, United States Air Force veteran " Atomic Habits was a great read. I learned a lot and think it'll be helpful to a lot of people." --Gayle King, co-anchor of CBS This Morning and editor-at-large for O, The Oprah Magazine "Useful new book" - Wall Street Journal "In Atomic Habits , Clear will show you how to overcome a lack of motivation, change your environment to encourage success, and make time for new (and better) habits. -Glamour.com " Atomic Habits is a great book for anyone who is frustrated with the way they can't seem to kick that one (or two dozen) bad habit(s) and wants to finally achieve health, fitness, financial freedom, great relationships, and a good life." -Medium.com "Excellent. Well worth the read." -Benjamin Hardy, Inc.com

CLASSIFICATION_METADATA

{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Compact Disc"],"IsChildren":["No"],"Genre":["BUSINESS & ECONOMICS","SELF-HELP","PSYCHOLOGY"],"Topic":["General","Personal Growth / General","Organizational Behavior","Social Psychology"],"IsTextBook":["No"],"IsFiction":["No"]}

Number of Volumes

5 vols.

Dewey Decimal

155.2/4

Edition Description

Unabridged edition

Synopsis

The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal., The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal., The #1 New York Times bestseller. Over 1 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: * make time for new habits (even when life gets crazy); * overcome a lack of motivation and willpower; * design your environment to make success easier; * get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal., The instant New York Times bestseller Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: - make time for new habits (even when life gets crazy); - overcome a lack of motivation and willpower; - design your environment to make success easier; - get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

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Expert Trading Limited

John Boyer

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N.º de artículo de eBay:385883996335

Última actualización el 12 jun 2024 00:13:00 H.EspVer todas las actualizacionesVer todas las actualizaciones

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