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Men's Health Ser.: The Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! by Editors of Editors of Men's Health Magazi and Joel Weber (2010, Trade Paperback)

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In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns- Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips.The Men's Health Big Book of Nutritionis the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--The Men's Health Big Book of Food & Nutritionwill help you discover just how easy it is to unlock the power of food and stay healthy for life.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605293105
ISBN-13
9781605293103
eBay Product ID (ePID)
102807150

Product Key Features

Book Title
Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Author
Editors of Editors of Men's Health Magazi, Joel Weber
Format
Trade Paperback
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Men's Studies, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2010
Genre
Cooking, Health & Fitness, Medical, Social Science
Number of Pages
400 Pages

Dimensions

Item Length
8.5in
Item Height
0.8in
Item Width
8in
Item Weight
33.7 Oz

Additional Product Features

Lc Classification Number
Ra777.8
Copyright Date
2011
Dewey Decimal
613.2081
Intended Audience
Trade
Series
Men's Health Ser.
Dewey Edition
22
Illustrated
Yes

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Men's Health Ser.: The Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! by Editors of Editors of Men's Health Magazi and Joel Weber (2010, Trade Paperback)

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artículo 1 The Men's Health Big Book of Food & Nutrition: Your Completely Delicious...

artículo 2 The Men's Health Big Book of Food & Nutrition: Your Completely Delicious...

artículo 3 The Men's Health Big Book of Food & Nutrition: Your Completely Delicious...

artículo 4 The Men's Health Big Book of Food & Nutrition: Your Completely Delicious...

artículo 5 The Men's Health Big Book of Food & Nutrit- 9781605293103, Joel Weber, paperback

artículo 6 The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Gui...

artículo 7 The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide t

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Additional Product Features

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