Imagen 1 de 1

¿Quieres vender uno?

Véndelo tú mismo

Gratis+estilo: maximiza el rendimiento deportivo y vital con cuatro movimientos básicos-

Último artículo disponible

Estado:

En buen estado

“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Más informaciónacerca del estado

Cantidad:

Último / 3 vendidos

Precio:

USD5,07

Aproximadamente4,73 EUR

Respira tranquilidad. Envíos y devoluciones gratis.

Envío:

Gratis Economy Shipping. Ver detallespara el envío

Ubicado en: Aurora, Illinois, Estados Unidos

Entrega:

Entrega prevista entre el mar. 25 jun. y el vie. 28 jun. a 43230

Devoluciones:

30 días para devoluciones. El vendedor paga el envío de la devolución. Ver detalles- Más información sobre devoluciones

Pagos:

Compra con confianza

Garantía al cliente de eBay

Si no recibes el artículo que has pedido, te devolvemos el dinero.

Más informaciónGarantía al cliente de eBay - se abre en una nueva ventana o pestaña

Información del vendedor

thrift.books (3608704)
99% de votos positivos

Registrado como vendedor profesional

Informar sobre este artículo (se abre en una nueva ventana o pestaña)

El vendedor asume toda la responsabilidad de este anuncio.

N.º de artículo de eBay:374135907934

Última actualización el 12 abr 2024 06:16:08 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado: En buen estado

Notas del vendedor: “Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...

Binding: Hardcover

Weight: 4 lbs

Product Group: Book

IsTextBook: No

ISBN: 9781628600209

Book Title: Free+Style : Maximize Sport and Life Performance with Four Basic Movements

Publisher: Victory Belt Publishing

Item Length: 11.2 in

Publication Year: 2014

Format: Hardcover

Language: English

Item Height: 1.4 in

Author: Carl Paoli

Genre: Sports & Recreation, Science

Topic: Training, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Health & Safety

Item Weight: 67.3 Oz

Item Width: 9 in

Number of Pages: 432 Pages

Acerca de este producto

Product Identifiers

Publisher

Victory Belt Publishing

ISBN-10

1628600209

ISBN-13

9781628600209

eBay Product ID (ePID)

175725627

Product Key Features

Book Title

Free+Style : Maximize Sport and Life Performance with Four Basic Movements

Number of Pages

432 Pages

Language

English

Publication Year

2014

Topic

Training, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Health & Safety

Genre

Sports & Recreation, Science

Author

Carl Paoli

Format

Hardcover

Dimensions

Item Height

1.4 in

Item Weight

67.3 Oz

Item Length

11.2 in

Item Width

9 in

Additional Product Features

Intended Audience

Trade

LCCN

2018-420180

Dewey Edition

CLASSIFICATION_METADATA

{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Hardcover"],"IsChildren":["No"],"Genre":["SCIENCE","SPORTS & RECREATION"],"Topic":["Bodybuilding & Weight Training","Training","Life Sciences / Human Anatomy & Physiology","Health & Safety"],"IsTextBook":["No"],"IsFiction":["No"]}

Dewey Decimal

613.711

Synopsis

After over 15 years of training as an elite gymnast and over a decade of coaching, Coach Carl Paoli offers a fresh philosophy on training by connecting movement styles to fit your specific purpose, while also giving you a simple framework for mastering the basics of any human movement. Free + Style: Maximize Your Sport and Life Performance with Four Basic Movements is an interactive way to learn how the body is designed to move through space and how to interact with our constantly changing surroundings. Using this framework and four basic movements, Paoli will help you maximize your efforts in sport and life, regardless of specialty. Despite Carl's experience as an elite gymnast and a renowned CrossFit coach, this is not a book about gymnastics, CrossFit, or any specific fitness program. Rather, it is a unique take on how Carl studies and teaches human movement and how you can better understand how to move yourself. Carl is not going to teach you the specifics of a movement or sport; instead, he gives you a template that you can use to develop any specific movement. For example, instead of teaching you how to throw a baseball, this book teaches you a universal foundation that will help you further develop your pitching skills. Human movement is intuitive, but not always perfect. This book shows you how to: - Turn on and trust your intuition about movement - Use tools that help optimize imperfect movement - Tap into the universal movement patterns and progressions underlying all disciplines - Use Carl Paoli's movement framework to create roadmaps for your physical success - Learn what being strong really means Free + Style is a practical manual to develop human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals., After over 15 years of training as an elite gymnast and over a decade of coaching, Coach Carl Paoli offers a fresh philosophy on training by connecting movement styles to fit your specific purpose, while also giving you a simple framework for mastering the basics of any human movement. Free + Style- Maximize Your Sport and Life Performance with Four Basic Movements is an interactive way to learn how the body is designed to move through space and how to interact with our constantly changing surroundings. Using this framework and four basic movements, Paoli will help you maximize your efforts in sport and life, regardless of specialty. Despite Carl's experience as an elite gymnast and a renowned CrossFit coach, this is not a book about gymnastics, CrossFit, or any specific fitness program. Rather, it is a unique take on how Carl studies and teaches human movement and how you can better understand how to move yourself. Carl is not going to teach you the specifics of a movement or sport; instead, he gives you a template that you can use to develop any specific movement. For example, instead of teaching you how to throw a baseball, this book teaches you a universal foundation that will help you further develop your pitching skills. Human movement is intuitive, but not always perfect. This book shows you how to- . Turn on and trust your intuition about movement .Use tools that help optimize imperfect movement .Tap into the universal movement patterns and progressions underlying all disciplines .Use Carl Paoli's movement framework to create roadmaps for your physical success .Learn what being strong really means Free + Style is a practical manual to develop human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals., Everyone cares about physical performance and the fitness industry offers an infinite number of solutions to improve it. But who has the best solution and how do we know if and how it will work for us? After over 15 years of training as an elite gymnast and over a decade of coaching, Coach Carl Paoli offers a fresh philosophy on training by connecting movement styles to fit your specific purpose, while also giving you a simple framework for mastering the basics of any human movement. Freestyle: Maximize Your Sport and Life Performance with Four Basic Movements is an interactive way to learn how the body is designed to move through space and how to interact with our constantly changing surroundings. Using this framework and four basic movements, Paoli will help you maximize your efforts in sport and life, regardless of specialty. Despite Carl's experience as an elite gymnast and a renowned CrossFit coach, this is not a book about gymnastics, CrossFit, or any specific fitness program. Rather, it is a unique take on how Carl studies and teaches human movement and how you can better understand how to move yourself. Carl is not going to teach you the specifics of a movement or sport; instead, he gives you a template that you can use to develop any specific movement. For example, instead of teaching you how to throw a baseball, this book teaches you a universal foundation that will help you further develop your pitching skills. Human movement is intuitive, but not always perfect. This book shows you how to: * Turn on and trust your intuition about movement * Use tools that help optimize imperfect movement * Tap into the universal movement patterns and progressions underlying all disciplines * Use Carl Paoli's movement framework to create roadmaps for your physical success * Learn what being strong really means Freestyle is a practical manual to develop human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals.

LC Classification Number

QP303

2014

ebay_catalog_id

Descripción del artículo del vendedor

Información de vendedor profesional

Thrift Books Global, LLC

TB Thrift Books

18300 Cascade Ave S

Ste 150

98188 Seattle, WA

United States

Mostrar información de contacto

:ocinórtcele oerroCmoc.skoobtfirht@yabe.selas

Certifico que todas mis actividades de venta cumplirán todas las leyes y reglamentos de la UE.

El vendedor asume toda la responsabilidad de este anuncio.

N.º de artículo de eBay:374135907934

Última actualización el 12 abr 2024 06:16:08 H.EspVer todas las actualizacionesVer todas las actualizaciones

Envío y manipulación

Ubicación del artículo:

Aurora, Illinois, Estados Unidos

Realiza envíos a:

Afganistán, Albania, Alemania, Andorra, Angola, Anguila, Antigua y Barbuda, Arabia Saudí, Argelia, Argentina, Armenia, Aruba, Australia, Austria, Azerbaiyán, Bahamas, Bahréin, Bangladés, Belice, Benín, Bermudas, Bolivia, Bosnia-Herzegovina, Botsuana, Brasil, Brunéi, Bulgaria, Burkina Faso, Burundi, Bután, Bélgica, Cabo Verde, Camboya, Camerún, Canadá, Chad, Chile, China, Chipre, Colombia, Corea del Sur, Costa Rica, Costa de Marfil, Dinamarca, Ecuador, Egipto, El Salvador, Emiratos Árabes Unidos, Eritrea, Eslovaquia, Eslovenia, España, Estonia, Etiopía, Fiji, Filipinas, Finlandia, Francia, Gabón, Gambia, Georgia, Ghana, Gibraltar, Granada, Grecia, Groenlandia, Guatemala, Guinea, Guinea Ecuatorial, Guinea-Bisáu, Guyana, Haití, Honduras, Hong Kong, Hungría, India, Indonesia, Irlanda, Islandia, Islas Caimán, Islas Salomón, Islas Turcas y Caicos, Islas Vírgenes (Estados Unidos.), Israel, Italia, Jamaica, Japón, Jordania, Kazajistán, Kenia, Kirguistán, Kiribati, Kuwait, Laos, Lesoto, Letonia, Liberia, Liechtenstein, Lituania, Luxemburgo, Macao, Macedonia, Madagascar, Malasia, Malaui, Maldivas, Malta, Malí, Marruecos, Mauricio, Mauritania, Moldavia, Mongolia, Montenegro, Montserrat, Mozambique, México, Mónaco, Namibia, Nauru, Nepal, Nicaragua, Nigeria, Noruega, Nueva Zelanda, Níger, Omán, Pakistán, Panamá, Papúa Nueva Guinea, Paraguay, Países Bajos, Perú, Polonia, Portugal, Puerto Rico, Qatar, Reino Unido, República Centroafricana, República Checa, República Democrática del Congo, República Dominicana, República de Croacia, República del Congo, Ruanda, Rumanía, Samoa, San Cristóbal y Nieves, San Marino, San Vicente y las Granadinas, Santa Elena, Santa Lucía, Senegal, Serbia, Seychelles, Sierra Leona, Singapur, Sri Lanka, Suazilandia, Sudáfrica, Suecia, Suiza, Surinam, Tailandia, Taiwán, Tanzania, Tayikistán, Todo el mundo, Togo, Tonga, Trinidad y Tobago, Turkmenistán, Turquía, Túnez, Uganda, Uruguay, Uzbekistán, Vanuatu, Vaticano, Vietnam, Wallis y Futuna, Yemen, Yibuti, Zambia, Zimbabue

Excluye:

Barbados, Federación Rusa, Guadalupe, Guayana Francesa, Libia, Martinica, Nueva Caledonia, Polinesia Francesa, Reunión, Ucrania, Venezuela

Cambia el país:

Código postal:

Envío y manipulación	A	Servicio	Entrega*Consulta las notas de entrega
Envío gratis	Estados Unidos	Economy Shipping	Entrega prevista entre el mar. 25 jun. y el vie. 28 jun. a 43230
USD15,99 (aprox. 14,91 EUR)	Estados Unidos	Expedited Shipping	Entrega prevista el lun. 24 jun. o antes a 43230

Notas de entrega *Las fechas previstas de entrega tienen en cuenta el tiempo de manipulación del vendedor, el código postal de origen, el código postal de destino y la hora de aceptación, y dependen del servicio de envío seleccionado y de que el pago se haya hecho efectivo. Los plazos de entrega pueden variar, especialmente en épocas de mucha actividad.

Impuestos

El vendedor cobra impuestos de ventas en

Impuesto de ventas del artículo 374135907934

El vendedor carga un impuesto de ventas por los artículos enviados a los siguientes estados:

Estado o provincia	Porcentaje de impuesto de ventas
Missouri (MO)	8.238%

* El impuesto se aplica al subtotal más gastos de envío y manipulación solo en estas comunidades

Política de devoluciones

Cuando recibas el artículo, ponte en contacto con el vendedor en un plazo de	Forma del reembolso	Gastos de envío de la devolución
30 días	Reembolso del dinero	El vendedor paga el envío de la devolución

Pulsa aquíaquí para obtener más información sobre devoluciones. En las transacciones que cumplan los requisitos necesarios, estarás cubierto por la Garantía al cliente de eBay si recibiste un artículo que es distinto de la descripción que aparece en el anuncio.

El vendedor es responsable de los gastos de envío de la devolución.

Detalles de la política de devoluciones
Se aceptan devoluciones

Detalles de pago

Formas de pago

Nota: como resultado de la valoración de riesgo del comprador, es posible que algunas formas de pago no estén disponibles en el proceso de Pago y envío.