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Executive Toughness de Selk-

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N.º de artículo de eBay:373401551975

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Características del artículo

Estado: En muy buen estado

Notas del vendedor: “May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...

Binding: Hardcover

Weight: 0 lbs

Product Group: Book

IsTextBook: No

ISBN: 0071786783

Book Title: Executive Toughness: the Mental-Training Program to Increase Your Leadership Performance

Publisher: Mcgraw-Hill Education

Item Length: 8.5 in

Publication Year: 2011

Format: Hardcover

Language: English

Illustrator: Yes

Item Height: 0.8 in

Author: Jason Selk

Genre: Self-Help, Business & Economics

Topic: Training, Leadership, Personal Growth / General, Personal Success, General

Item Weight: 14.3 Oz

Item Width: 5.8 in

Number of Pages: 224 Pages

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Product Identifiers

Publisher

Mcgraw-Hill Education

ISBN-10

0071786783

ISBN-13

9780071786782

eBay Product ID (ePID)

109564922

Product Key Features

Book Title

Executive Toughness: the Mental-Training Program to Increase Your Leadership Performance

Number of Pages

224 Pages

Language

English

Topic

Training, Leadership, Personal Growth / General, Personal Success, General

Publication Year

2011

Illustrator

Yes

Genre

Self-Help, Business & Economics

Author

Jason Selk

Format

Hardcover

Dimensions

Item Height

0.8 in

Item Weight

14.3 Oz

Item Length

8.5 in

Item Width

5.8 in

Additional Product Features

Intended Audience

Trade

LCCN

2011-027860

Dewey Edition

CLASSIFICATION_METADATA

{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Hardcover"],"IsChildren":["No"],"Genre":["SELF-HELP","BUSINESS & ECONOMICS"],"Topic":["General","Leadership","Personal Growth / General","Training","Personal Success"],"IsTextBook":["No"],"IsFiction":["No"]}

Dewey Decimal

658.4/092019

Table Of Content

Acknowledgments Preface Foreword: Andy Hill Introduction: Mental Toughness: Potentially the Difference Between Life and Death Foundation of Mental Toughness: What You Want and Who You Are Chapter 1: Define Your Win: Determine your Purpose and Priorities Chapter 2: Turn Up Your Thermostats, Heat Up Your Performance Developing Executive Toughness Characteristic 1: Accountability Chapter 3: The PROCESS of Achievement: The Goals that Really Work Chapter 4: Prioritizing the Priorities: Schedule it or Forget it. Chapter 5: Accountability Through Self-Evaluation: Learn to Look in the Mirror Everyday Developing Executive Toughness Characteristic 2: Focus Chapter 6: Preparation: Control Your Emotions, Control Your Performance Chapter 7: Script Your Way to Focus: Always Say the Right Thing Chapter 8: The Mental Workout: 1 Minute and 40 Seconds a Day Keeps Failure Away Developing Executive Toughness Characteristic 3: Optimism Chapter 9: Relentless Solution Focus: The Ultimate Measure of Mental Toughness Chapter 10: Gable Discipline: The Biggest Loser vs. The Big Winner Conclusion: The Minimum Requirements for Greatness Notes Index

Synopsis

Take your professional game to the next level--in 100 seconds o r less People with inborn talent may be good at what they do--but only the mentally tough reach the highest plateaus in their field. And here's the best news of all: mental toughness is something anyone can learn. Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk knows everything there is to know about developing the mental toughness required for achieving any goal you set for yourself. In fact, the techniques he outlines in this book are the same ones he used to help the Cardinals defeat the heavily favored Detroit Tigers in the 2006 World Series. Inspired on the vision of legendary basketball coach John Wooden, Selk's program is as simple as it is effective. But that doesn't mean it's easy. You have to put effort into your drive to success; it's the only way to build up your mental "muscles." Selk provides hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that would make Coach Wooden proud. Executive Toughness outlines the three fundamentals for attaining high-level success: ACCOUNTABILITY --admit to mistakes, correct them, and, most important, learn from them FOCUS --on your strengths, on winning, on reaching your goal . . . for only 100 seconds per day OPTIMISM --don't just believe you can succeed, know you can succeed Executive Toughness takes you through the steps of making these critical behaviors part of your everyday routine. Practice your accountability, focus, and optimism, and you'll be on the path to attaining your goals; make them part of your mental "DNA," and there will be no turning back--ever. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life., Take your professional game to the next level--in 100 seconds o r less! People with inborn talent may be good at what they do--but only the mentally tough reach the highest plateaus in their field. And here's the best news of all: mental toughness is something anyone can learn. Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk knows everything there is to know about developing the mental toughness required for achieving any goal you set for yourself. In fact, the techniques he outlines in this book are the same ones he used to help the Cardinals defeat the heavily favored Detroit Tigers in the 2006 World Series. Inspired on the vision of legendary basketball coach John Wooden, Selk's program is as simple as it is effective. But that doesn't mean it's easy. You have to put effort into your drive to success; it's the only way to build up your mental "muscles." Selk provides hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that would make Coach Wooden proud. Executive Toughness outlines the three fundamentals for attaining high-level success: ACCOUNTABILITY --admit to mistakes, correct them, and, most important, learn from them FOCUS --on your strengths, on winning, on reaching your goal . . . for only 100 seconds per day OPTIMISM --don't just believe you can succeed, know you can succeed Executive Toughness takes you through the steps of making these critical behaviors part of your everyday routine. Practice your accountability, focus, and optimism, and you'll be on the path to attaining your goals; make them part of your mental "DNA," and there will be no turning back--ever. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life., The author of 10-Minute Toughness provides a step-by-step game plan for building the mental toughness required to achieve goals that benefit the individual and his or her organization, while still maintaining a healthy work-life balance.

LC Classification Number

HD38.2.S45 2012

2012

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