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Texto original
The Rider's Pain-Free Back Book - New Edition: Overcome Chronic Soreness, Injury
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N.º de artículo de eBay:362574690770
Última actualización el 17 may 2024 03:25:08 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
EAN
9781570769337
ISBN
1570769338
Binding
TP
Book Title
The Rider's Pain-Free Back Book - New Edition: Ove
Subject Area
Sports & Recreation, Medical
Publication Name
Rider's Pain-Free Back Book - New Edition : Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
Item Length
9 in
Publisher
Trafalgar Square Books
Subject
Equestrian, General
Publication Year
2019
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.5 in
Author
James Warson
Item Width
8.5 in
Item Weight
20.5 Oz
Number of Pages
192 Pages

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Product Information

Fully updated and revised, The Rider's Pain-Free Backprovides the guidance you need to overcome chronic soreness, injury, and ageing.

Product Identifiers

Publisher
Trafalgar Square Books
ISBN-10
1570769338
ISBN-13
9781570769337
eBay Product ID (ePID)
8038743724

Product Key Features

Author
James Warson
Publication Name
Rider's Pain-Free Back Book - New Edition : Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
Format
Trade Paperback
Language
English
Subject
Equestrian, General
Publication Year
2019
Type
Textbook
Subject Area
Sports & Recreation, Medical
Number of Pages
192 Pages

Dimensions

Item Length
9 in
Item Height
0.5 in
Item Width
8.5 in
Item Weight
20.5 Oz

Additional Product Features

Intended Audience
Trade
As Told to
Hendrickson, Ami
Lc Classification Number
Rd771.B217
Reviews
"I found the book informative and easy to read, and feel that most riders who are either currently experiencing back pain or who would like to prevent it will find useful advice and techniques in its pages. Non-riders may also find this an excellent overview of the anatomy and care of the back." -- In Balance Equestrian "Read this book if you enjoy being in the saddle and want to stay there for as many years as you can." -- US Dressage Federation Connection, "Practical information & exercises show riders how to prevent back problems before they have a chance to unseat you." Gaitpost "All the practical information you need to understand the diagnosis and treatment of back pain, whether caused by equestrian pursuits, outside activities, illness or heredity." Northwest Rider "If you have chronic or acute back pain and are trying to return to the saddle, Warson offers information that'll keep riding a part of your life for a long time." Horse & Rider "From basic anatomy and a thorough explanation of different back problems to a discussion of the physics involved in riding and how they affect a rider's back, Warson paints a clear picture of the stress and strain a spine endures . . . No matter what discipline you ride, this book will help you became stronger and more comfortable. You wouldn't let your horse suffer with aches and pain in his back, so why should you?" Chronicle of the Horse "I found the book informative and easy to read, and feel that most riders who are either currently experiencing back pain or who would like to prevent it will find useful advice and techniques in its pages. Non-riders may also find this an excellent overview of the anatomy and care of the back." --In Balance Equestrian "Read this book if you enjoy being in the saddle and want to stay there for as many years as you can." --US Dressage Federation Connection 'The Rider's Pain-Free Back is of use to me. I am dedicated to be the best partner for my horse that I can. If you want to learn to improve the care of your body so you can continue to ride into older age -- are willing to do the work -- and are willing to adjust expectations as you age (and are happy to ask one of the younger riders to clean back feet for you because bending, twisting and holding the weight of a hoof just doesn't work on your back anymore), you'll find Dr. Warson's book useful." --Horse Nation, Essential reading... No matter which discipline you ride, this book will help you become stronger and more comfortable.
Table of Content
PrefacePART ONE: Back Basics: Contributors and Causes of Pain1. The 'Normal' Back2. The Aching Back3. What Problems Do I have?4. The Human Back Joins with the HorsePART TWO: Back in the Saddle: Achieving, Improving, and Maintaining Back Health5. Dr Warson's Rx for Flexibility and Strength6. Dr Warson's Rx for Pain Management7. Dr Warson's 'Save Your Body' Prevention PlanGlossary of TermsAcknowledgementsIndex
Copyright Date
2018
Dewey Decimal
617.564
Dewey Edition
23
Illustrated
Yes

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