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Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work by Peter Bregman (Paperback, 2016)

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Author:-Peter Bregman(Author).

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Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones. The things we want most-peace of mind, fulfilling relationships, to do well at work-are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds-the length of a deep breath-allowing us to make intentional and tactical choices that lead to better outcomes. Four Seconds reveals: Why listening-not arguing-is the best strategy for changing someone's mind Why setting goals can actually harm performance How to use strategic disengagement to recover focus and willpower How taking responsibility for someone else's failure can actually help your team Practical and insightful, Four Seconds provides simple solutions to create the results you want without the stress.

Product Identifiers

Publisher
HarperCollins INC International Concepts
ISBN-13
9780062372420
eBay Product ID (ePID)
227316610

Product Key Features

Book Title
Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work
Author
Peter Bregman
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2016
Number of Pages
272 Pages

Dimensions

Item Height
203mm
Item Width
135mm
Item Weight
201g

Additional Product Features

Title_Author
Peter Bregman
Country/Region of Manufacture
United States

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Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work by Peter Bregman (Paperback, 2016)

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artículo 5 Four Seconds: All the Time You Need to Replace Counter-Prod... by Bregman, Peter

artículo 6 Four Seconds: All the Time You Need to Replace Counter- - Paperback NEW Peter Br

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