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Shootfighting : The Ultimate Fighting System by Mark Jacobs and Bart Vale (2001, Trade Paperback)

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SHOOTFIGHTING: THE ULTIMATE FIGHTING SYSTEM By Bart Vale.

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What is Shootfighting? It's a brutal hybrid sport that combines real wrestling moves with Eastern martial arts such as judo, karate and Muay Thai kickboxing. Among old-time wrestlers, the word "shoot" referred to the real thing - no scripts, no fake holds, no mercy. So Bart Vale coined the name Shootfighting to describe the new fighting system he learned from Japanese martial artists Masami Soranaka and Yoshiaki Fujiwara. The International Shootfighting Association (ISFA) created by Vale, Soranaka and Fujiwara has affiliated gyms and martial arts schools around the world. In this book, Shootfighting champion Vale takes you through the history of the sport, the training methods that will get you in peak shape, and the kicking, punching, takedown and submission-hold techniques that will give you the winning edge in all aspects of unarmed combat.

Lc Classification Number
Gv1111.V265 2001
Table of Content
IntroductionPart I What I Shootfighting?The History of the SportThe MatchesThe Making of a ShootfighterThe ISFAPart II ConditioningThe Importance of ConditioningTraining in JapanSample Warm-UpPart III TechniquesStand-Up FightingGroundfightingWrestling and Counter-Wrestling
Copyright Date
2001
Target Audience
Trade
Lccn
2002-278482
Dewey Decimal
796.8
Dewey Edition
21
Illustrated
Yes