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The Big Book of Juices: More than 400 Natural Blends for Health and Vitality Every Day by Natalie Savona (Paperback, 2009)

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Product Information

Nutritional health expert Natalie Savona improves on her 500,000-copy sellingBig Book of Juices & Smoothies, with this even bigger book of recipes guaranteed to boost your health and vitality -a comprehensive introduction to juicing. The Big Book of Juicesis a new edition of Natalie Savona's classic title, now with even more juices and smoothies and more than 250 photographs. It is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy. Following a comprehensive introduction to juicing, 405 different juice and smoothie blends are divided up into three central chapters- Making Juices; Making Smoothies; and Making Quenchers (juices with a little added something, such as soda water, herbs or spices). Every blend is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The recipes can be sourced in several ways- by fruit or vegetable of choice (the chapters are organized by main ingredient); by health benefit (an alphabetical chart lists approximately 50 common ailments or disorders, and cross-references them to the juices that will help overcome them); and by nutrient (a list is given of all the major vitamin and mineral nutrients, each with cross-references to the relevant recipes in the book). The last chapter -a juicing reference section - includes the nutrient and ailment charts as well as suggested juice courses for detoxing and immunity boosting, making this the most practical and comprehensive juice book on the market.

Product Identifiers

Publisher
Watkins Media
ISBN-13
9781844839735
eBay Product ID (ePID)
177165613

Product Key Features

Book Title
The Big Book of Juices: more than 400 Natural Blends for Health and Vitality Every Day
Author
Natalie Savona
Format
Paperback
Language
English
Publication Year
2009
Genre
Cookbooks
Number of Pages
728 Pages

Dimensions

Item Height
191mm
Item Width
160mm
Item Weight
1440g

Additional Product Features

Title_Author
Natalie Savona
Country/Region of Manufacture
United Kingdom

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The Big Book of Juices: More than 400 Natural Blends for Health and Vitality Every Day by Natalie Savona (Paperback, 2009)

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artículo 1 The Big Book of Juices : More Than 400 Natural Blends for Health

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artículo 4 The Big Book of Juices: More than 400 Natural Blends for H... by Savona, Natalie

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artículo 6 The Big Book of Juices: More than 400 - 9781844839735, paperback, Natalie Savona

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