Imagen 1 de 1

Foto genérica

The Fast 800: Cómo combinar pérdida de peso rápida y ayuno intermitente durante mucho tiempo - Imagen 1 de 1

The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Dr Michael Mosley (Paperback, 2019)

Sé el primero enescribir una opinión.

thenilestore (1214186)
98,2% de votos positivos

Precio:

AUD32,84

Aproximadamente20,26 EUR

+ AUD32,41 de envío

Entrega prevista: mié. 26 jun. - vie. 12 jul.

Devoluciones:

30 días para devoluciones. El comprador paga el envío de la devolución.

Estado:

Nuevo

If you are one of the millions of followers of The Fast Diet, or have seen the power of The 8-Week Blood Sugar Diet in preventing and reversing type 2 diabetes, then you will know what fasting can do for your health.

Ver todos los detalles

Acerca de este artículo

Product Information

Australian and New Zealand edition THE NO. 1 BESTSELLER IN AUSTRALIA AND THE UK BASED ON THE LATEST GROUNDBREAKING SCIENCETHE ULTIMATE GUIDE FROM THE CREATOR OF THE 5:2 - HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTH AN EXCITING NEW PROGRAMME BUILT AROUND A MORE MANAGEABLE 800-CALORIE FAST DAY Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science (including a new approach: Time Restricted Eating) to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. Depending on your goals, you can choose how intensively you want to do the programme: how many 800-calorie days to include each week, and how to adjust these as you progress. Along with delicious, low-carb recipes and menu plans by Dr Clare Bailey, The Fast 800 offers a flexible way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands. 'I lost 16kg in the first 8 weeks and then another 6kg. I've never been healthier.' Denise, 51

Product Identifiers

Publisher
Simon & Schuster Australia
ISBN-13
9781760850180
eBay Product ID (ePID)
18046431986

Product Key Features

Book Title
The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
Author
Dr Dr Michael Mosley
Format
Paperback
Language
English
Topic
Health
Publication Year
2019
Number of Pages
288 Pages

Dimensions

Item Height
234mm
Item Width
153mm

Additional Product Features

Title_Author
Dr Dr Michael Mosley
Country/Region of Manufacture
Australia

Comprar por categoría

Imagen 1 de 1

The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Dr Michael Mosley (Paperback, 2019)

Todos los anuncios de este producto

artículo 1 The Fast 800: How to combine rapid weight loss and intermittent fasting for...

artículo 2 The Fast 800: How to combine rapid weight loss and intermittent fasting for long

artículo 3 The Fast 800: How to combine rapid weight loss & intermittent fasting-Dr Mosley

artículo 4 DR MICHAEL MOSLEY The Fast 800 : How to combine rapid weight loss and intermitte

Acerca de este artículo

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

También te pueden interesar

Auriculares Beats by Dr. Dre

Auriculares Beats by Dr. Dre con bluetooth

Auriculares Beats by Dr. Dre diadema

Auriculares Beats by Dr. Dre USB

Auriculares plegables Beats by Dr. Dre

Auriculares estéreo Beats by Dr. Dre