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The Healed Empath : The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment by Kristen Schwartz (2022, Trade Paperback)

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Product Identifiers

Publisher
Quarto Publishing Group USA
ISBN-10
0760371733
ISBN-13
9780760371732
eBay Product ID (ePID)
24050071418

Product Key Features

Book Title
Healed Empath : The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
Number of Pages
192 Pages
Language
English
Publication Year
2022
Topic
Personal Growth / Happiness, Inspiration & Personal Growth, General, Self-Management / General
Illustrator
Yes
Genre
Body, Mind & Spirit, Self-Help, Psychology
Author
Kristen Schwartz
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
17.8 Oz
Item Length
9 in
Item Width
6.8 in

Additional Product Features

Intended Audience
Trade
LCCN
2021-029159
Dewey Edition
23
Reviews
"The Healed Empath is an incredible resource for all sensitive souls. It gives us an empowering understanding of who we are and why we are the way we are, as well as an in-depth guide on how to work with our gift of empathy. Kristen dives deep into the art of self-care and offers insightful tips and tools for nervous system regulation boundaries which can assist any empath on their healing journey." -- Kat Fowler, Author of The Ultimate Guide to Energy Healing and host of The Soul Awakening Podcast, "The sensitives and empaths of the world can breathe a sigh of relief. The Healed Empath lovingly guides empaths on the road to total empowerment. The practical tools and applications offer powerful support, while Kristen's story of tragedy and transformation reads like a survival manual for the energetically overwhelmed. The Healed Empath is a must-read for those eager to embrace their sensitive, highly perceptive nature and start living a life from their soul's design. Read it and expect miracles!" -- Dr. Joe Vitale, star of the movie The Secret, author of Zero Limits and The Miracle
CLASSIFICATION_METADATA
{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Trade Paperback"],"IsChildren":["No"],"Genre":["PSYCHOLOGY","BODY, MIND & SPIRIT","SELF-HELP"],"Topic":["Personal Growth / Happiness","General","Self-Management / General","Inspiration & Personal Growth"],"IsTextBook":["No"],"IsFiction":["No"]}
Dewey Decimal
152.41
Table Of Content
FOREWORD NAVIGATING THIS BOOK Part I A Foundation CH 1 Who is the Empath? CH 2 The Empath, Struggles, and Strengths CH 3 The Empath and Energy CH 4 The Empath and Trauma Part II The Healed Empath CH 5 Self-awareness CH 6 Mental Resilience CH 7 Boundaries CH 8 Nurturing Your Energy CH 9 Intuition AFTERWORD--STEPPING INTO YOUR POWER RESOURCES ABOUT THE AUTHOR ACKNOWLEDGMENTS INDEX
Synopsis
Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power., The Healed Empath is the guide for how to be a modern empath. Learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment . Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and moving from victim to self-agency., Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power. The Healed Empath is the guide for how to be a modern empath. Learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment. Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and moving from victim to self-agency.
LC Classification Number
BF575.E55S43 2021
ebay_catalog_id
4

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The Healed Empath : The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment by Kristen Schwartz (2022, Trade Paperback)

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