Jillian Michaels Hot Bod in a Box : Kick Butt with 50 Exercises from TV's Toughest Trainer by Jillian Michaels (2009, UK-Trade Paper)

Crown Publishing Group, T.H.E.

0307450511

9780307450517

70980947

Jillian Michaels Hot Bod in a Box : Kick Butt with 50 Exercises from Tv's Toughest Trainer

50 Pages

English

2009

Exercise, Women's Health, Reference, Healthy Living

Yes

Sports & Recreation, Health & Fitness

Jillian Michaels

Uk-Trade Paper

1.1 in

10.4 Oz

6 in

4.6 in

Trade

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What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian's tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian's bestselling book Making the Cut , now redesigned in full color, portable flash-cards you can take to the gym.

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