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Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others (Edición española) - Imagen 1 de 1

Addicted to Drama : Healing Dependency on Crisis and Chaos in Yourself and Others by Scott Lyons (2023, Hardcover)

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Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others (Hardback or Cased Book). Format: Hardback or Cased Book. Condition: New. Condition Guide.

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Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind? You may even label them a "drama queen." This person might be someone close to you. This person might even be you. In this ground-breaking book, clinical psychologist and mind-body expert Dr. Scott Lyons turns the notion of the "drama queen" on its head, showing that drama is actually an addiction and those who are suffering with it are experiencing a much deeper psychological, biological, and social pain. For a person addicted to drama, the intensity becomes their way of coping. Their life is a constant cycle of crisis, chaos, and chronically high levels of stress. They may never be able to relax without an internal alarm going off, sending them spiralling back toward chaos. Drama is the stirring, the excitement, the exaggeration, the eruption, the unrest, and the medicine to feel alive in relation to the numbing of the internal and external world around them. For a person addicted to drama, the drama is often how they survive-or think they do. With studies, primary research, and patient stories, Dr. Lyons deconstructs this little-understood addiction, sharing: * what drama addiction is and what it is not * how to identify patterns of drama addiction in yourself and others * the somatic effects of drama addiction, including chronic fatigue, autoimmune disease, joint and muscle pains, and other conditions * the origins of drama addiction- and how we are heading towards a global pandemic of a dependency on crisis and chaos * accessible exercises for recovery and healing Rather than dismiss addiction to drama as just attention-seeking, Dr. Lyons offers clear-eyed empathy, humour, and practical strategies to help us all understand and break free of the drama cycle.

Product Identifiers

Publisher
Hachette Books
ISBN-10
0306925834
ISBN-13
9780306925832
eBay Product ID (ePID)
11050020368

Product Key Features

Book Title
Addicted to Drama : Healing Dependency on Crisis and Chaos in Yourself and Others
Author
Scott Lyons
Format
Hardcover
Language
English
Topic
Compulsive Behavior / General, General, Mental Health, Interpersonal Relations, Emotions
Publication Year
2023
Genre
Self-Help, Psychology
Number of Pages
288 Pages

Dimensions

Item Length
9.3 in
Item Height
1.1 in
Item Width
6.3 in
Item Weight
16.6 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Bf575.D34l96 2023
Reviews
"Are you someone who thrives on tumult and catastrophe? Who perks up at the first whiff of bad news? Read Scott Lyons's Addicted to Drama and you'll see how these tendencies are holding you hostage."-- New York Times Book Review, "Dr. Scott Lyon's new book Addicted to Drama compassionately unpacks the underlying dynamics that keep many of our relationships stuck in cycles of stress and chaos. Offering relatable examples and actionable steps, this book will help you break free of these patterns to create deeper and more authentic relationships."-- Nicole LePera , The Holistic Psychologist, New York Times bestselling author of How To Do The Work
Lccn
2022-050892
Dewey Decimal
158.2
Dewey Edition
23

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