Imagen 1 de 1
Calistenia para principiantes: entrenamientos paso a paso para desarrollar fuerza en cualquier ajuste-
Estado:
Envío:
Ubicado en: Tennessee, Estados Unidos
Entrega:
Entrega prevista entre el lun. 20 may. y el vie. 24 may. a 43230
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución. Ver detalles- Más información sobre devoluciones
Pagos:
Compra con confianza
Información del vendedor
- 99,6% de votos positivos
Registrado como vendedor profesional
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:276362674253
Última actualización el 04 may 2024 01:01:31 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9781646111688
- Book Title
- Calisthenics for Beginners : Step-By-Step Workouts to Build Strength at Any Fitness Level
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- General, Healthy Living, Aerobics
- Item Width
- 7.5in
- Item Weight
- 13.7 Oz
- Number of Pages
- 162 Pages
Acerca de este producto
Product Information
Achieve your fitness goals with calisthenics--no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet. Power through three calisthenic workout programs that progress in technique and intensity as you build a comprehensive understanding of this approachable training method. Then, explore recovery techniques, plus guidelines for creating a workout routine that fits your personal goals and lifestyle. Calisthenics is the workout of choice for athletes of all fitness levels, from weekend walkers to professional sports stars. Calisthenics for Beginners includes: Training for all levels --Endlessly adjustable and customizable calisthenics workouts meet you where you are and serve your unique fitness goals. Full-body workouts --This complete, efficient approach to fitness works your whole body with a series of simple movement patterns. Variety, versatility, and fun --More than 35 dynamic exercises featuring the progressions, modifications, and variations you need to keep it interesting, challenging, and engaging. The myth that getting fit requires a gym, a trainer, and even weights has been disproven--calisthenics is the physical conditioning way of the future.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1646111680
ISBN-13
9781646111688
eBay Product ID (ePID)
27038713646
Product Key Features
Book Title
Calisthenics for Beginners : Step-By-Step Workouts to Build Strength at Any Fitness Level
Format
Trade Paperback
Language
English
Topic
General, Healthy Living, Aerobics
Publication Year
2020
Genre
Health & Fitness, Sports & Recreation
Number of Pages
162 Pages
Dimensions
Item Length
9.2in
Item Height
0.4in
Item Width
7.5in
Item Weight
13.7 Oz
Additional Product Features
Reviews
"Formerly being one of the millions of morbidly obese people in America, much of Matt's philosophy and strategies toward fitness have helped me when going from 40% body fat to 13% body fat. I recommend Calisthenics for Beginners for anyone who desires a fun lifetime strategy to better health." --Michael Cook aka Drop Weight Daddy "Calisthenics for Beginners is an excellent read for those who are looking to start their fitness journey on the right track. Matt keeps it simple, and he keeps it effective. The workouts can be completed at any given location without having to go to a gym, and his approach to diet and nutrition will help you understand how you can make healthy eating an enjoyable part of your lifestyle. Matt's passion for helping others explains why he is one of the most well-known faces in the calisthenics community; if you think his YouTube videos are great, you're going to LOVE what Matt has in store for you within this book!" --Jake Gay, founder of JG Calisthenics (www.jgcalisthenics.co.uk), "Formerly being one of the millions of morbidly obese people in America, much of Matt's philosophy and strategies toward fitness have helped me when going from 40% body fat to 13% body fat. I recommend Calisthenics for Beginners for anyone who desires a fun lifetime strategy to better health." --Michael Cook aka Drop Weight Daddy, "Formerly being one of the millions of morbidly obese people in America, much of Matt's philosophy and strategies toward fitness have helped me when going from 40% body fat to 13% body fat. I recommend Calisthenics for Beginners for anyone who desires a fun lifetime strategy to better health." --Michael Cook aka Drop Weight Daddy "Calisthenics for Beginners is an excellent read for those who are looking to start their fitness journey on the right track. Matt keeps it simple, and he keeps it effective. The workouts can be completed at any given location without having to go to a gym, and his approach to diet and nutrition will help you understand how you can make healthy eating an enjoyable part of your lifestyle. Matt's passion for helping others explains why he is one of the most well-known faces in the calisthenics community; if you think his YouTube videos are great, you're going to LOVE what Matt has in store for you within this book!" --Jake Gay, founder of JG Calisthenics (jgcalisthenics.co.uk), " Calisthenics for Beginners is an excellent read for those who are looking to start their fitness journey on the right track. Matt keeps it simple, and he keeps it effective. The workouts can be completed at any given location without having to go to a gym , and his approach to diet and nutrition will help you understand how you can make healthy eating an enjoyable part of your lifestyle. Matt's passion for helping others explains why he is one of the most well-known faces in the calisthenics community; if you think his YouTube videos are great, you're going to LOVE what Matt has in store for you within this book!" --Jake Gay, founder of JG Calisthenics (www.jgcalisthenics.co.uk), "Formerly being one of the millions of morbidly obese people in America, much of Matt's philosophy and strategies toward fitness have helped me when going from 40% body fat to 13% body fat. I recommend Calisthenics for Beginners for anyone who desires a fun lifetime strategy to better health." --Michael Cook aka Drop Weight Daddy "Calisthenics for Beginners is an excellent read for those who are looking to start their fitness journey on the right track. Matt keeps it simple, and he keeps it effective. The workouts can be completed at any given location without having to go to a gym, and his approach to diet and nutrition will help you understand how you can make healthy eating an enjoyable part of your lifestyle. Matt's passion for helping others explains why he is one of the most well-known faces in the calisthenics community; if you think his YouTube videos are great, you're going to LOVE what Matt has in store for you within this book!" --Jake Gay, founder of JG Calisthenics (www.jgcalisthenics.co.uk) "Calisthenics for Beginners is another Red Delta Project classic. It is rooted in simplicity, and that's a good thing. If you are new to exercise, this book will help you successfully launch your fitness journey." --Al Painter, fitness trainer, BA, NASM-CPT, PES, CES, TRX, Stick Mobility Coach, " Calisthenics for Beginners is another Red Delta Project classic. It is rooted in simplicity, and that's a good thing. If you are new to exercise, this book will help you successfully launch your fitness journey." --Al Painter, fitness trainer, BA, NASM-CPT, PES, CES, TRX, Stick Mobility Coach
Target Audience
Trade
Descripción del artículo del vendedor
Información de vendedor profesional
Retrostar Music
James Billington
, TX
United States
Certifico que todas mis actividades de venta cumplirán todas las leyes y reglamentos de la UE.
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:276362674253
Última actualización el 04 may 2024 01:01:31 H.EspVer todas las actualizacionesVer todas las actualizaciones
Envío y manipulación
Ubicación del artículo:
Tennessee, Estados Unidos
Realiza envíos a:
Afganistán, Albania, Alemania, Andorra, Angola, Anguila, Antigua y Barbuda, Arabia Saudí, Argelia, Argentina, Armenia, Aruba, Australia, Austria, Azerbaiyán, Bahamas, Bahréin, Bangladés, Belice, Benín, Bermudas, Bolivia, Bosnia-Herzegovina, Botsuana, Brasil, Brunéi, Bulgaria, Burkina Faso, Burundi, Bután, Bélgica, Cabo Verde, Camboya, Camerún, Canadá, Chad, Chile, China, Chipre, Colombia, Corea del Sur, Costa Rica, Costa de Marfil, Dinamarca, Ecuador, Egipto, El Salvador, Emiratos Árabes Unidos, Eritrea, Eslovaquia, Eslovenia, España, Estados Unidos, Estonia, Etiopía, Fiji, Filipinas, Finlandia, Francia, Gabón, Gambia, Georgia, Ghana, Gibraltar, Granada, Grecia, Groenlandia, Guatemala, Guinea, Guinea Ecuatorial, Guinea-Bisáu, Guyana, Haití, Honduras, Hong Kong, Hungría, India, Indonesia, Irlanda, Islandia, Islas Caimán, Islas Salomón, Islas Turcas y Caicos, Israel, Italia, Jamaica, Japón, Jordania, Kazajistán, Kenia, Kirguistán, Kiribati, Kuwait, Laos, Lesoto, Letonia, Liberia, Liechtenstein, Lituania, Luxemburgo, Líbano, Macao, Macedonia, Madagascar, Malasia, Malaui, Maldivas, Malta, Malí, Marruecos, Mauricio, Mauritania, Moldavia, Mongolia, Montenegro, Montserrat, Mozambique, México, Mónaco, Namibia, Nauru, Nepal, Nicaragua, Nigeria, Noruega, Nueva Zelanda, Níger, Omán, Pakistán, Panamá, Papúa Nueva Guinea, Paraguay, Países Bajos, Perú, Polonia, Portugal, Qatar, Reino Unido, República Centroafricana, República Checa, República Democrática del Congo, República Dominicana, República de Croacia, República del Congo, Ruanda, Rumanía, Samoa, San Cristóbal y Nieves, San Marino, San Vicente y las Granadinas, Santa Lucía, Senegal, Serbia, Seychelles, Sierra Leona, Singapur, Sri Lanka, Suazilandia, Sudáfrica, Suecia, Suiza, Surinam, Tailandia, Taiwán, Tanzania, Tayikistán, Togo, Tonga, Trinidad y Tobago, Turkmenistán, Turquía, Túnez, Uganda, Uruguay, Uzbekistán, Vanuatu, Vaticano, Vietnam, Wallis y Futuna, Yemen, Yibuti, Zambia, Zimbabue
Excluye:
Barbados, Federación Rusa, Guadalupe, Guayana Francesa, Libia, Martinica, Nueva Caledonia, Polinesia Francesa, Reunión, Ucrania, Venezuela
Envío y manipulación | A | Servicio | Entrega*Consulta las notas de entrega |
---|---|---|---|
USD9,95 (aprox. 9,17 EUR) | Estados Unidos | Economy Shipping | Entrega prevista entre el lun. 20 may. y el vie. 24 may. a 43230 |
USD14,95 (aprox. 13,77 EUR) | Estados Unidos | Standard Shipping | Entrega prevista entre el lun. 20 may. y el mié. 22 may. a 43230 |
Tiempo de manipulación |
---|
Normalmente, se enviará en un plazo de 3 días laborables desde que se haga efectivo el pago. |
Impuestos |
---|
Puede que se apliquen impuestos durante el pago y envío. Más informaciónMás información sobre el pago de impuestos en las compras de eBay. |
Impuesto de ventas del artículo 276362674253
Impuesto de ventas del artículo 276362674253
El vendedor carga un impuesto de ventas por los artículos enviados a los siguientes estados:
Estado o provincia | Porcentaje de impuesto de ventas |
---|
Política de devoluciones
Cuando recibas el artículo, ponte en contacto con el vendedor en un plazo de | Forma del reembolso | Gastos de envío de la devolución |
---|---|---|
30 días | Reembolso del dinero | El comprador paga el envío de la devolución |
Pulsa aquíaquí para obtener más información sobre devoluciones. En las transacciones que cumplan los requisitos necesarios, estarás cubierto por la Garantía al cliente de eBay si recibiste un artículo que es distinto de la descripción que aparece en el anuncio.
El comprador es responsable de los gastos de envío de la devolución.
Detalles de la política de devoluciones |
---|
Se aceptan devoluciones |
Detalles de pago
Formas de pago
Nota: como resultado de la valoración de riesgo del comprador, es posible que algunas formas de pago no estén disponibles en el proceso de Pago y envío.
Categorías populares de esta tienda
Registrado como vendedor profesional
Votos de vendedor (12.525)
7***r (35)- Votos emitidos por el comprador.
Mes pasado
Compra verificada
Excellent shipping time frame, arrived exactly as described. Very pleased with this experience, especially form a new buyer.
i***n (250)- Votos emitidos por el comprador.
Mes pasado
Compra verificada
Good
3***g (299)- Votos emitidos por el comprador.
Mes pasado
Compra verificada
Thank you for the product