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The Dr. Hyman Library: The Blood Sugar Solution 10-Day Detox Diet Cookbook : More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life by Mark Hyman (2015, Hardcover)

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Entrega prevista: lun. 24 jun. - jue. 18 jul.

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By Hyman, Mark. Publication Date: 3/10/2015. Condition: New. Condition Guide.

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Product Information

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet , with more than 150 recipes for immediate results. Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

Product Identifiers

Publisher
Little Brown & Company
ISBN-10
0316338818
ISBN-13
9780316338813
eBay Product ID (ePID)
202826473

Product Key Features

Book Title
Blood Sugar Solution 10-Day Detox Diet Cookbook : More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Author
Mark Hyman
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Body Cleansing & Detoxification, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss
Publication Year
2015
Genre
Cooking, Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
9.5in
Item Height
1in
Item Width
8in
Item Weight
30.5 Oz

Additional Product Features

Series Volume Number
4
Lc Classification Number
Rm222.2
Reviews
"A Roadmap to a Healthier Body, Mind and Spirit. and All It Takes Is Ten Days."-- Arianna Huffington, "Another genius book by Dr. Mark Hyman! In 10 short days you get real, practical, life-changing solutions to drop weight fast and reclaim your health."-- Haylie Pomroy, author of the #1 New York Times bestseller The Fast Metabolism Diet, "In his book The Blood Sugar Solution: 10-Day Detox Diet , Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD -- the Standard American Diet -- will want to read this book."-- David S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food Fight, PRAISE FOR THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET: "Dr Hyman offers a 10-day energy-boosting weight loss program that will transform your health and vitality."-- Mehmet Oz, MD, " The 10-Day Detox Diet is informative and downright inspirational! Pretty much everyone will benefit from this dietary plan."-- Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
Copyright Date
2015
Lccn
2014-958504
Dewey Decimal
641.5638
Intended Audience
Trade
Series
The Dr. Hyman Library
Dewey Edition
23
Illustrated
Yes

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The Dr. Hyman Library: The Blood Sugar Solution 10-Day Detox Diet Cookbook : More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life by Mark Hyman (2015, Hardcover)

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