Imagen 1 de 1
Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond (Edición española)-
Estado:
Precio:
USD14,95
Aproximadamente14,00 EUR
- ¡Cómpralo ya!Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond (Edición española)
Envío:
Ubicado en: North Las Vegas, Nevada, Estados Unidos
Entrega:
Entrega prevista entre el jue. 27 jun. y el lun. 1 jul. a 43230
Devoluciones:
Pagos:
Compra con confianza
Información del vendedor
- 98,9% de votos positivos
Registrado como vendedor profesional
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:256271303003
Última actualización el 06 nov 2023 20:52:13 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Artist
- Crowley, Chris; Lodge, Henry S.
- ISBN
- 9780761134237
- Book Title
- Younger Next Year : a Guide to Living like 50 until You're 80 and Beyond
- Book Series
- Younger Next Year Ser.
- Publisher
- Workman Publishing Company, Incorporated
- Item Length
- 9.2 in
- Publication Year
- 2005
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1 in
- Genre
- Family & Relationships, Self-Help, Health & Fitness
- Topic
- Exercise, Life Stages / Later Years, Men's Health, Aging, Healthy Living, Longevity
- Item Weight
- 22.1 Oz
- Item Width
- 6.2 in
- Number of Pages
- 320 Pages
Acerca de este producto
Product Information
Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70% of the normal decay associated with aging (weakness, sore joints, apathy), and to eliminate over 50% of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to "Harry's Rules." Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare. Chris Crowley is Harry's 70-year-old patient who's stronger today (and skiing better) than when he was 40. Together, in alternating chapters that are lively, sometimes outspoken, and always utterly convincing, they spell out Harry's Rules and the science behind them. The rules are deceptively simple: Exercise Six Days a Week. Eat What You Know You Should. Connect to Other People and Commit to Feeling Passionate About Something. The science, simplified and demystified, ranges from the molecular biology of growth and decay to how our bodies and minds evolved (and why they fare so poorly in our sedentary, all-feast no-famine culture). The result is nothing less than a paradigm shift in our view of aging. Welcome to the next third of your life--train for it, and you'll have a ball.
Product Identifiers
Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761134239
ISBN-13
9780761134237
eBay Product ID (ePID)
30984271
Product Key Features
Book Title
Younger Next Year : a Guide to Living like 50 until You're 80 and Beyond
Number of Pages
320 Pages
Language
English
Publication Year
2005
Topic
Exercise, Life Stages / Later Years, Men's Health, Aging, Healthy Living, Longevity
Genre
Family & Relationships, Self-Help, Health & Fitness
Book Series
Younger Next Year Ser.
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
22.1 Oz
Item Length
9.2 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Reviews
"An extraordinary book . . . it is easy to read, the science is right, and if one follows Henry Lodge's and Chris Crowley's recommendations, both mental and physical aging can be delayed. I wish my patients would follow their advice." -- K. Craig Kent, M.D., chief of vascular surgery, New York-Presbyterian Hospital, "An extraordinary book . . . it is easy to read, the science is right, and if one follows Henry Lodge's and Chris Crowley's recommendations, both mental and physical aging can be delayed. I wish my patients would follow their advice." - K. Craig Kent, M.D., chief of vascular surgery, New YorkPresbyterian Hospital, "One of our highest recommendations so far on growing old gracefully . . . Dr. Lodge, a prominent M.D., focuses on developments in cellular and evolutionary biology. Crowley, his guinea pig, is a firm believer in Dr. Lodge's science and very good at convincing the reader that, if you're a fifty-year-old man, you'd be an idiot not to start following the rules as soon as possible. . . . Should be read avidly by anyone growing older as well as forward-thinking youngsters." -- Kirkus Reports, An extraordinary book . . . it is easy to read, the science is right, and if one follows Henry Lodges and Chris Crowleys recommendations, both mental and physical aging can be delayed. I wish my patients would follow their advice. K. Craig Kent, M.D., chief of vascular surgery, New YorkPresbyterian Hospital
As Told to
Hamilton, Allan J.
Lccn
2004-055353
Dewey Decimal
613/.04234
Lc Classification Number
Ra776.75.C768 2004
Table of Content
Acknowledgments Introduction PART ONE: TAKE CHARGE OF YOUR BODY Chapter One: The End of the World Chapter Two: How's Your Wife? Chapter Three: The New Science of Aging Chapter Four: Swimming Against the Tide Chapter Five: The Biology of Growth and Decay: Chapter Six: Life Is an Endurance Event: Train for It Chapter Seven: The Biology of Exercise Chapter Eight: The Heart of the Matter: Aerobics Chapter Nine: The Kedging Trick Chapter Ten: A World of Pain: Strength Training Chapter Eleven: The Biology of Strength Training Chapter Twelve: The Ugly Stick and Other Curiosities Chapter Thirteen: Chasing the Iron Bunny Chapter Fourteen: Don't You Lose a Goddamn Pound! Chapter Fifteen: The Biology of Nutrition: Thinner Next Year Chapter Sixteen: "The Drink" PART TWO: TAKE CHARGE OF YOUR LIFE Chapter Seventeen: "Teddy Doesn't Care!" Chapter Eighteen: The Limbic Brain and the Biology of Emotion Chapter Nineteen: Connect and Commit Chapter Twenty: Things That Go Bump in the Morning: The New Sexual Life 284 Chapter Twenty-One: New Chapter on Brain Health by Chris Crowley Chapter Twenty-Two: New Chapter on Brain Health by Allan J. Hamilton MD Chapter Twenty-Three: Relentless Optimism Appendix Notes on Chapter Twenty-Two Harry's Rules Author Notes
Copyright Date
2004
Descripción del artículo del vendedor
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:256271303003
Última actualización el 06 nov 2023 20:52:13 H.EspVer todas las actualizacionesVer todas las actualizaciones
Envío y manipulación
Ubicación del artículo:
North Las Vegas, Nevada, Estados Unidos
Realiza envíos a:
Afganistán, Albania, Alemania, Andorra, Angola, Anguila, Antigua y Barbuda, Antillas Neerlandesas, Arabia Saudí, Argelia, Argentina, Armenia, Aruba, Australia, Austria, Azerbaiyán, Bahamas, Bahréin, Bangladés, Belice, Benín, Bermudas, Bielorrusia, Bolivia, Bosnia-Herzegovina, Botsuana, Brasil, Brunéi, Bulgaria, Burkina Faso, Burundi, Bután, Bélgica, Cabo Verde, Camboya, Camerún, Canadá, Chad, Chile, China, Chipre, Colombia, Comoras, Corea del Sur, Costa Rica, Costa de Marfil, Dinamarca, Dominica, Ecuador, Egipto, El Salvador, Emiratos Árabes Unidos, Eritrea, Eslovaquia, Eslovenia, España, Estonia, Etiopía, Fiji, Filipinas, Finlandia, Francia, Gabón, Gambia, Georgia, Ghana, Gibraltar, Granada, Grecia, Groenlandia, Guam, Guatemala, Guernsey, Guinea, Guinea Ecuatorial, Guinea-Bisáu, Guyana, Haití, Honduras, Hong Kong, Hungría, India, Indonesia, Iraq, Irlanda, Islandia, Islas Caimán, Islas Cook, Islas Malvinas, Islas Marshall, Islas Salomón, Islas Turcas y Caicos, Islas Vírgenes (Estados Unidos.), Islas Vírgenes Británicas, Israel, Italia, Jamaica, Japón, Jersey, Jordania, Kazajistán, Kenia, Kirguistán, Kiribati, Kuwait, Laos, Lesoto, Letonia, Liberia, Liechtenstein, Lituania, Luxemburgo, Líbano, Macao, Macedonia, Madagascar, Malasia, Malaui, Maldivas, Malta, Malí, Marruecos, Mauricio, Mauritania, Mayotte, Micronesia, Moldavia, Mongolia, Montenegro, Montserrat, Mozambique, México, Mónaco, Namibia, Nauru, Nepal, Nicaragua, Nigeria, Niue, Noruega, Nueva Zelanda, Níger, Omán, Pakistán, Palaos, Panamá, Papúa Nueva Guinea, Paraguay, Países Bajos, Perú, Polonia, Portugal, Puerto Rico, Qatar, Reino Unido, República Centroafricana, República Checa, República Democrática del Congo, República Dominicana, República de Croacia, República del Congo, Ruanda, Rumanía, Samoa, Samoa Americana, San Cristóbal y Nieves, San Marino, San Pedro y Miquelón, San Vicente y las Granadinas, Santa Elena, Santa Lucía, Senegal, Serbia, Seychelles, Sierra Leona, Singapur, Somalia, Sri Lanka, Suazilandia, Sudáfrica, Suecia, Suiza, Surinam, Svalbard y Jan Mayen, Sáhara Occidental, Tailandia, Taiwán, Tanzania, Tayikistán, Todo el mundo, Togo, Tonga, Trinidad y Tobago, Turkmenistán, Turquía, Tuvalu, Túnez, Uganda, Uruguay, Uzbekistán, Vanuatu, Vaticano, Vietnam, Wallis y Futuna, Yemen, Yibuti, Zambia, Zimbabue
Excluye:
Barbados, Federación Rusa, Guadalupe, Guayana Francesa, Libia, Martinica, Nueva Caledonia, Polinesia Francesa, Reunión, Ucrania, Venezuela
| Envío y manipulación | A | Servicio | Entrega*Consulta las notas de entrega |
|---|---|---|---|
| USD4,95 (aprox. 4,63 EUR) | Estados Unidos | Economy Shipping | Entrega prevista entre el jue. 27 jun. y el lun. 1 jul. a 43230 |
| Tiempo de manipulación |
|---|
| Normalmente, se enviará en un plazo de 3 días laborables desde que se haga efectivo el pago. |
| Impuestos |
|---|
| Puede que se apliquen impuestos durante el pago y envío. Más informaciónMás información sobre el pago de impuestos en las compras de eBay. |
Impuesto de ventas del artículo 256271303003
Impuesto de ventas del artículo 256271303003
El vendedor carga un impuesto de ventas por los artículos enviados a los siguientes estados:
| Estado o provincia | Porcentaje de impuesto de ventas |
|---|
Política de devoluciones
| Detalles de la política de devoluciones |
|---|
| El vendedor no acepta la devolución de este artículo. |
Pulsa aquíaquí para obtener más información sobre devoluciones. En las transacciones que cumplan los requisitos necesarios, estarás cubierto por la Garantía al cliente de eBay si recibiste un artículo que es distinto de la descripción que aparece en el anuncio.
Detalles de pago
Formas de pago
Nota: como resultado de la valoración de riesgo del comprador, es posible que algunas formas de pago no estén disponibles en el proceso de Pago y envío.
Categorías populares de esta tienda
Registrado como vendedor profesional
Votos de vendedor (2.558)
2***n (169)- Votos emitidos por el comprador.
Mes pasado
Compra verificada
Thank you!
o***a (231)- Votos emitidos por el comprador.
Mes pasado
Compra verificada
Fast shipping and as described
x***x (177)- Votos emitidos por el comprador.
Mes pasado
Compra verificada
Great purchase, would buy from again