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Good Food to Go : Healthy Lunches Your Kids Will Love by Cheryl Mutch and Brenda Bradshaw (2011, Trade Paperback)

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Good Food to Go: Healthy Lunches Your Kids Will Love (and Actually Eat) by Bradshaw, Brenda; Mutch, Cheryl May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less

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Good Food to Go is the ultimate guide to packing healthy lunch boxes with food that kids will enjoy and parents can feel good about. Back-to-school means back-to-lunch-boxes, and the daily quandary of what to put in them. With this new book, two working moms - one a teacher, one a pediatrician - offer creative ideas for balanced lunches and nutritious snacks, as well as up-to-date health tips that will make packing lunch a joy and not a chore. Given that children consume approximately one third of their daily calories at school, what goes into kids' lunch boxes is vital to their well-being. Yet it still needs to be hot enough, cold enough or crisp enough to withstand a morning in the cloakroom. (And with allergies on the rise many schools are now nut-free, eliminating that old standby: peanut butter.) Most important, the lunch needs to be kid-friendly and delicious because after all, the healthiest lunch isn't very healthy if it goes uneaten. Good Food to Go fuses the how-to's of creating wholesome, homemade lunches with the latest information on food and nutrition. Practical tips will help parents make environmentally conscious food choices and eliminate lunch-box waste to ensure children are eating for a healthier planet. Many of the recipes outline what can be done the night before, while others may be made in bulk and frozen, facilitating easy, last-minute lunches. Handy meal planners help to ensure that kids are eating a healthy variety of nutritious lunches throughout the week.

Product Identifiers

Publisher
Random House of Canada
ISBN-10
0307358976
ISBN-13
9780307358974
eBay Product ID (ePID)
102895522

Product Key Features

Book Title
Good Food to Go : Healthy Lunches Your Kids Will Love
Author
Brenda Bradshaw, Cheryl Mutch
Format
Trade Paperback
Language
English
Topic
Parenting / General, Diet & Nutrition / Nutrition, Methods / Quick & Easy, General, Cooking for Kids
Publication Year
2011
Genre
Family & Relationships, Cooking, Health & Fitness
Number of Pages
240 Pages

Dimensions

Item Length
8.9in
Item Height
0.6in
Item Width
6in
Item Weight
13.8 Oz

Additional Product Features

Reviews
"Takes the term 'brown-bagging' to another level. . . . [Includes] valuable tips on how to involve children in preparing their school lunches." -- My Cookbook Addiction (blog) "If you find yourself struggling to prepare quick, easy, healthy snacks and lunches that can be eaten on-the-go and especially as an alternative to the lunches provided at school, you're going to love this book!. . . Not only full of yummy recipes sure to bring a smile to your child's face, it also has tons of helpful information for us parents! . . . There really is a wealth of knowledge within this book--tons of recipes, snack ideas, information on vitamins, antioxidants, and much more. . . . It's organized very well, in a non-overwhelming way. . . . There are SO many wonderful ideas in this book! . . . They really do look delicious and easy to make! I can't wait to try them all. I have a feeling that any child whose mother owns this book and prepares these types of meals for him or her will have a lot of jealous friends at lunchtime. ;-) . . . I would definitely recommend this book, it has a lot of great ideas in it!" -- Kindred Spirit Mommy (blog) "For many parents, back to school means a whole new year of packing lunches for their kids. If you're short on inspiration, pick up Good Food to Go: Healthy Lunches Your Kids Will Love . . . . I t focuses on healthy meals that can be made the night before. . . . Most [recipes] are practical." -- The Georgia Straight "This book is great for reminding us that healthy lunches can be more than just a plain sandwich or salad, a piece of fruit and a drink. It inspires you to put a little more thought and effort into the lunches you create, but what is really nice about it is the additional information beyond the recipes. Tips for getting your kids involved with making their own lunches, tips about how to prepare food, transport it and keep it stored at a proper temperature until lunch time as well as some nutritional facts. . . . Now that [my stepdaughter is] old enough to start making parts of her own lunch, I think this book is going to come in handy." --Jodi Lariviere, My Friend in Food
Copyright Date
2011
Target Audience
Trade
Dewey Decimal
641.5/34
Dewey Edition
22
Illustrated
Yes

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Good Food to Go : Healthy Lunches Your Kids Will Love by Cheryl Mutch and Brenda Bradshaw (2011, Trade Paperback)

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