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Yoga: Fascia, Anatomy and Movement by J. Avison (Paperback, 2015)

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Entrega prevista: vie. 10 may. - mar. 14 may.

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Sales Rank : 724297. Publisher : Handspring Publishing Limited. Publication Date : 2015-01-14. List Price : 48. ISBN : 9781909141018. Genre : Exercise & workout books. EAN : 9781909141018. Binding : paperback.

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Product Information

YOGA: Fascia, Anatomy and Movement seeks to bridge the divide between the application of classical anatomy and real-life experiences of practising and teaching yoga. This book presents fascia as the tensional network of connective tissues; the fabric of the human form. Research into fascia is revealing a whole new context for understanding the human body both at rest and in motion. Whatever your style of yoga, YOGA: Fascia, Anatomy and Movement makes sense of the experience of the moving body in and beyond the yoga classroom. It is a groundbreaking and invaluable resource in the contemporary art and science of yoga. The book is written in straightforward and accessible language, and is divided into three parts: Part 1 examines recent research and the paradigm shift from the classical anatomy of the musculoskeletal system to the new perspective the fascia provides. Part 2 applies this perspective to the practice of yoga with clear descriptions of techniques, exercises and plenty of illustrations. Part 3 considers the metaphysical aspect of yoga and the hidden geometry of our biotensegrity architecture as a metaphor for consciousness. YOGA: Fascia, Anatomy and Movement is intended primarily for toga teachers, but can be adapted for use with Pilates or other movement training programs. Therapists working in the fields of sport, dance, and movement therapy as well as manual practitioners will all find the book enhances their approach to practice.

Product Identifiers

Publisher
Handspring Publishing The Limited
ISBN-13
9781909141018
eBay Product ID (ePID)
209386598

Product Key Features

Author
J. Avison
Publication Name
Yoga: Fascia, Anatomy and Movement
Format
Paperback
Language
English
Subject
Mechanics, Physics
Publication Year
2015
Type
Textbook
Number of Pages
376 Pages

Dimensions

Item Height
245mm
Item Width
185mm
Item Weight
906g

Additional Product Features

Title_Author
J. Avison
Topic
Astrology, Health, Popular Philosophy, Mental Health
Country/Region of Manufacture
United Kingdom

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Yoga: Fascia, Anatomy and Movement by J. Avison (Paperback, 2015)

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