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Healthy Heart, Healthy Brain : The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness by Amy Doneen and Bradley Bale (2022, Hardcover)

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Entrega prevista: vie. 14 jun. - mar. 25 jun.

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With laser-sharp focus, Bale and Doneen provide the latest research on how your oral health is contributing to the decline of your heart. The culprit is cardiovascular disease?and rates are soaring in younger, seemingly healthy people.

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Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center. Every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia. The culprit is cardiovascular disease--and rates are soaring in younger, seemingly healthy people. World-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events--and reverse the disease that causes them. The BaleDoneen Method transcends the medical silos of cardiology, neurology, endocrinology, and others with a holistic approach designed to protect and optimize the health of the heart, brain, and other vital organs, as well as the blood vessels that supply them. Healthy Heart, Healthy Brain presents a unique, comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes: Precision medical methods to prevent diseases of aging The best and worst supplements and foods for your heart Ten lifestyle moves that lower dementia risk by 35 percent Information about genes that raise cardiovascular risk as much as smoking The top ten heart attack prevention tips for women Healthy Heart, Healthy Brain will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient.

Product Identifiers

Publisher
Little Brown & Company
ISBN-10
0316705551
ISBN-13
9780316705554
eBay Product ID (ePID)
23050075477

Product Key Features

Author
Amy Doneen, Bradley Bale
Publication Name
Healthy Heart, Healthy Brain : The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
Format
Hardcover
Language
English
Publication Year
2022
Type
Textbook
Number of Pages
464 Pages

Dimensions

Item Length
9.8in
Item Height
1.8in
Item Width
6.4in
Item Weight
24.9 Oz

Additional Product Features

As Told to
Cool, Lisa Collier
Lc Classification Number
Rc681
Reviews
" Healthy Heart, Healthy Brain will help you change your body, heart and mind. I can't recommend this groundbreaking book from Bale and Doneen enough. Fascinating and filled with so much actionable information, you'll want to read every page." -- Daniel G. Amen, MD, author of Change Your Brain, Change Your Life and You, Happier
Topic
Diseases / Heart, Diet & Nutrition / Nutrition, Internal Medicine, Healthy Living
Dewey Decimal
616.1205
Intended Audience
Trade
Dewey Edition
23
Genre
Health & Fitness, Medical

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Healthy Heart, Healthy Brain : The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness by Amy Doneen and Bradley Bale (2022, Hardcover)

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