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El poder del Ashtanga Yoga: Desarrollando una práctica que te traerá fuerza, -
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Ubicado en: Dallas, Texas, Estados Unidos
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Entrega prevista entre el lun. 6 may. y el mié. 8 may. a 43230
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N.º de artículo de eBay:156164235500
Última actualización el 19 abr 2024 23:04:55 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9781611800050
- Book Title
- Power of Ashtanga Yoga : Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the Complete Primary Series
- Item Length
- 10.9in
- Publisher
- Shambhala Publications, Incorporated
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Body, Mind & Spirit, Health & Fitness
- Topic
- Inspiration & Personal Growth, Yoga
- Item Width
- 8.5in
- Item Weight
- 13.3 Oz
- Number of Pages
- 240 Pages
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Product Information
Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series--including standing, seated, backbending, twisting, hip-opening, and closing postures--is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.
Product Identifiers
Publisher
Shambhala Publications, Incorporated
ISBN-10
1611800056
ISBN-13
9781611800050
eBay Product ID (ePID)
150598497
Product Key Features
Book Title
Power of Ashtanga Yoga : Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the Complete Primary Series
Format
Trade Paperback
Language
English
Topic
Inspiration & Personal Growth, Yoga
Publication Year
2013
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
240 Pages
Dimensions
Item Length
10.9in
Item Height
0.6in
Item Width
8.5in
Item Weight
13.3 Oz
Additional Product Features
Lc Classification Number
Ra781.68.M32 2013
Reviews
"The Power of Ashtanga Yoga accomplishes something fantastic . . . Kino manages to incorporate everything you ever wanted to know from a yogi. She seamlessly incorporates personal experiences, useful gems of wisdom, and detailed technical knowledge of the practice."- Huffington Post "Kino MacGregor is a dedicated student and teacher of Ashtanga Yoga and she has wonderfully shared her insights, thoughts, and guidance in this book."-David Swenson, author of Ashtanga Yoga: The Practice Manual "I highly recommend The Power of Ashtanga Yoga. Not only is it chock-full of practical advice and tips for the beginner and for those with injuries or obstacles, it also treats asana practice as a fine contemplative art by its emphasis on smooth, focused movement in and out of the postures in synch with the breath. Its presentation of the subtle and deeper aspects of yoga is clear and accessible, making this book useful for all types of practitioners."-Richard Freeman, author of The Mirror of Yoga "Kino MacGregor is gifted not only as a practitioner of asana but also as a writer and portrayer of the deeper aspects of yoga. She easily traverses such diverse terrains as spirituality, scripture, health, relationships, anatomy, and of course postural alignment and technique."-Gregor Maehle, author of Ashtanga Yoga: Practice and Philosophy and Pranayama: The Breath of Yoga "An excellent, well-researched book that explores the philosophical, spiritual, and physical dimensions of Ashtanga Yoga in a way that is informative, inspirational, non-dogmatic, and easy to understand."-Tim Miller, Director of the Ashtanga Yoga Center, Encinitas, California "In this marvelous book, Kino MacGregor shows us why she is so highly esteemed worldwide among Yoga teachers. She is not only a miraculously proficient practitioner, but also a skilled and compassionate teacher who knows the heart and essence of Yoga as a spiritual path leading to enlightenment."-Jack Forem, author of Transcendental Meditation "Anyone with an interest in yoga-from a bookstore browser to a dedicated practitioner-will find something to engage their mind, open their heart, and nourish their spirit in The Power of Ashtanga Yoga. Inspirational, heartfelt, and practical, it is an invaluable roadmap to your infinite potential."-Frances Cole Jones, author of How to Wow , "Kino MacGregor is gifted not only as a practitioner of asana but also as a writer and portrayer of the deeper aspects of yoga. She easily traverses such diverse terrains as spirituality, scripture, health, relationships, anatomy, and of course postural alignment and technique."-Gregor Maehle, author of Ashtanga Yoga and Pranayama "An excellent, well-researched book that explores the philosophical, spiritual, and physical dimensions of Ashtanga Yoga in a way that is informative, inspirational, non-dogmatic, and easy to understand."-Tim Miller, Director of the Ashtanga Yoga Center, Encinitas, California "Kino MacGregor shows us why she is so highly esteemed worldwide among Yoga teachers. Not only is she a miraculously proficient practitioner, she is also a skilled and compassionate teacher who knows the heart and essence of Yoga as a spiritual path leading to enlightenment."-Jack Forem, author of Transcendental Meditation, "Kino MacGregor is a dedicated student and teacher of Ashtanga Yoga and she has wonderfully shared her insights, thoughts, and guidance in this book."-David Swenson, author of Ashtanga Yoga: The Practice Manual "I highly recommend The Power of Ashtanga Yoga. Not only is it chock-full of practical advice and tips for the beginner and for those with injuries or obstacles, it also treats asana practice as a fine contemplative art by its emphasis on smooth, focused movement in and out of the postures in synch with the breath. Its presentation of the subtle and deeper aspects of yoga is clear and accessible, making this book useful for all types of practitioners."-Richard Freeman, author of The Mirror of Yoga "Kino MacGregor is gifted not only as a practitioner of asana but also as a writer and portrayer of the deeper aspects of yoga. She easily traverses such diverse terrains as spirituality, scripture, health, relationships, anatomy, and of course postural alignment and technique."-Gregor Maehle, author of Ashtanga Yoga: Practice and Philosophy and Pranayama: The Breath of Yoga "An excellent, well-researched book that explores the philosophical, spiritual, and physical dimensions of Ashtanga Yoga in a way that is informative, inspirational, non-dogmatic, and easy to understand."-Tim Miller, Director of the Ashtanga Yoga Center, Encinitas, California "In this marvelous book, Kino MacGregor shows us why she is so highly esteemed worldwide among Yoga teachers. She is not only a miraculously proficient practitioner, but also a skilled and compassionate teacher who knows the heart and essence of Yoga as a spiritual path leading to enlightenment."-Jack Forem, author of Transcendental Meditation "Anyone with an interest in yoga-from a bookstore browser to a dedicated practitioner-will find something to engage their mind, open their heart, and nourish their spirit in The Power of Ashtanga Yoga. Inspirational, heartfelt, and practical, it is an invaluable roadmap to your infinite potential."-Frances Cole Jones, author of How to Wow , "The Power of Ashtanga Yoga accomplishes something fantastic . . . Kino manages to incorporate everything you ever wanted to know from a yogi. She seamlessly incorporates personal experiences, useful gems of wisdom, and detailed technical knowledge of the practice."-- Huffington Post "Kino MacGregor is a dedicated student and teacher of Ashtanga Yoga and she has wonderfully shared her insights, thoughts, and guidance in this book."--David Swenson, author of Ashtanga Yoga: The Practice Manual "I highly recommend The Power of Ashtanga Yoga. Not only is it chock-full of practical advice and tips for the beginner and for those with injuries or obstacles, it also treats asana practice as a fine contemplative art by its emphasis on smooth, focused movement in and out of the postures in synch with the breath. Its presentation of the subtle and deeper aspects of yoga is clear and accessible, making this book useful for all types of practitioners."--Richard Freeman, author of The Mirror of Yoga "Kino MacGregor is gifted not only as a practitioner of asana but also as a writer and portrayer of the deeper aspects of yoga. She easily traverses such diverse terrains as spirituality, scripture, health, relationships, anatomy, and of course postural alignment and technique."--Gregor Maehle, author of Ashtanga Yoga: Practice and Philosophy and Pranayama: The Breath of Yoga "An excellent, well-researched book that explores the philosophical, spiritual, and physical dimensions of Ashtanga Yoga in a way that is informative, inspirational, non-dogmatic, and easy to understand."--Tim Miller, Director of the Ashtanga Yoga Center, Encinitas, California "In this marvelous book, Kino MacGregor shows us why she is so highly esteemed worldwide among Yoga teachers. She is not only a miraculously proficient practitioner, but also a skilled and compassionate teacher who knows the heart and essence of Yoga as a spiritual path leading to enlightenment."--Jack Forem, author of Transcendental Meditation "Anyone with an interest in yoga--from a bookstore browser to a dedicated practitioner--will find something to engage their mind, open their heart, and nourish their spirit in The Power of Ashtanga Yoga. Inspirational, heartfelt, and practical, it is an invaluable roadmap to your infinite potential."--Frances Cole Jones, author of How to Wow
Copyright Date
2013
Dewey Decimal
613.7046
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Descripción del artículo del vendedor
Información de vendedor profesional
Half Price Books Records Magazines
HPB Ohio
1835 Forms Dr
75006-3741 Carrollton, TX
United States
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El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:156164235500
Última actualización el 19 abr 2024 23:04:55 H.EspVer todas las actualizacionesVer todas las actualizaciones
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