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La dieta baja en FODMAP para principiantes: un plan de 7 días para vencer la hinchazón y calmar a tu gu-
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Ubicado en: Surprise, Arizona, Estados Unidos
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Entrega prevista entre el lun. 6 may. y el mié. 8 may. a 43230
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Registrado como vendedor particular, por lo que no se aplican los derechos de los consumidores derivados de la ley de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de las compras.Más informaciónRegistrado como vendedor particular
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N.º de artículo de eBay:145405594123
Características del artículo
- Estado
- ISBN
- 9781623159573
- Book Title
- Low-FODMAP Diet for Beginners : A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Diseases / Gastrointestinal, Diet & Nutrition / Nutrition, Gastroenterology, General
- Item Width
- 7.5in
- Item Weight
- 20 oz
- Number of Pages
- 170 Pages
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Product Information
Fast gut relief with a low FODMAP dietthe meal plan to make it easier The low FODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. It's a transition that can seem overwhelming, but this beginner's introduction lays out just how doable it is to find relief with one week of low FODMAP eating. Explore dozens of easy recipes and a detailed 7-day meal plan that make it easy to understand how the diet works and how to feel better faster with food that's tasty and easy to prepare. This guided plan to starting a low FODMAP diet includes: 5 steps to healing-Break down your new diet with easy explanations of how to remove high FODMAP foods for just one week, and then slowly add them back to uncover which types are troubling you. Essential informationFind out which foods are high or low in which FODMAPs, how to track your symptoms, meal prep in batches, and more. Easy recipes for every tasteEvery recipe is gluten-free and labeled to indicate whether it's dairy-free, vegan, vegetarian, one pot, or extra fast to make. Kick-start better gut health with an easy action plan for adopting the low FODMAP diet.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1623159571
ISBN-13
9781623159573
eBay Product ID (ePID)
7038701256
Product Key Features
Book Title
Low-FODMAP Diet for Beginners : A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
Format
Trade Paperback
Language
English
Topic
Diseases / Gastrointestinal, Diet & Nutrition / Nutrition, Gastroenterology, General
Publication Year
2017
Genre
Cooking, Health & Fitness, Medical
Number of Pages
170 Pages
Dimensions
Item Length
9.2in
Item Height
0.7in
Item Width
7.5in
Item Weight
20 oz
Additional Product Features
Reviews
"Mollie transforms potentially overwhelming dietary restrictions into a fun (and delicious) lifestyle! I've loved watching her journey with the low-FODMAP diet and am proud she's now sharing her knowledge with the world." -Dr. Aimee Ginsburg Chesnick, Clinical Pharmacist, McKesson Specialty Health, "This book is an excellent resource for anyone starting the low-FODMAP diet. It is full of useful information, tips, and easy-to-follow recipes. I wholeheartedly recommend it."-Onyx Adegbola, MD, PhD, Founder & CEO, Casa de Sante Low-FODMAP Foods "Mollie transforms potentially overwhelming dietary restrictions into a fun (and delicious) lifestyle! I've loved watching her journey with the low-FODMAP diet and am proud she's now sharing her knowledge with the world."-Dr. Aimee Ginsburg Chesnick, Clinical Pharmacist, McKesson Specialty Health "Following a low-FODMAP diet can be confusing. While I see many clients give up before they really get started, Mollie breaks this diet down to the basics, making it easy for anyone to follow. From shopping lists to meal plans to reintroduction phase guidance, Mollie's created the user-friendly roadmap that the FODMAP community has been missing. Not only does this book offer a wealth of information, it is filled with amazing recipes that will make your forget you are following any kind of special diet. Now when I have clients who need to follow a FODMAP-restricted diet, I know I can set them up for success by directing them to this comprehensive book."-Brittany A. Link, MSW, RD, LD, Registered Dietitian, Certified Wellness Coach, "This book is an excellent resource for anyone starting the low-FODMAP diet. It is full of useful information, tips, and easy-to-follow recipes. I wholeheartedly recommend it." -Onyx Adegbola, MD, PhD, Founder & CEO, Casa de Sante Low-FODMAP Foods, "This book is the perfect resource for people who are starting the low-FODMAP diet. It explains everything, has great recipes, and the photos are amazing. Trust me, you will be excited to test your new diet!" --Dr. Will Bulsiewicz, MD, MSCI, "Following a low-FODMAP diet can be confusing. While I see many clients give up before they really get started, Mollie breaks this diet down to the basics, making it easy for anyone to follow. From shopping lists to meal plans to reintroduction phase guidance, Mollie's created the user-friendly roadmap that the FODMAP community has been missing. Not only does this book offer a wealth of information, it is filled with amazing recipes that will make your forget you are following any kind of special diet. Now when I have clients who need to follow a FODMAP-restricted diet, I know I can set them up for success by directing them to this comprehensive book." -Brittany A. Link, MSW, RD, LD, Registered Dietitian, Certified Wellness Coach, "This book is an excellent resource for anyone starting the low-FODMAP diet. It is full of useful information, tips, and easy-to-follow recipes. I wholeheartedly recommend it."-Onyx Adegbola, MD, PhD, Founder & CEO, Casa de Sante Low-FODMAP Foods "Mollie transforms potentially overwhelming dietary restrictions into a fun (and delicious) lifestyle! I've loved watching her journey with the low-FODMAP diet and am proud she's now sharing her knowledge with the world."-Dr. Aimee Ginsburg Chesnick, Clinical Pharmacist, McKesson Specialty Health "Following a low-FODMAP diet can be confusing. While I see many clients give up before they really get started, Mollie breaks this diet down to the basics, making it easy for anyone to follow. From shopping lists to meal plans to reintroduction phase guidance, Mollie's created the user-friendly roadmap that the FODMAP community has been missing. Not only does this book offer a wealth of information, it is filled with amazing recipes that will make your forget you are following any kind of special diet. Now when I have clients who need to follow a FODMAP-restricted diet, I know I can set them up for success by directing them to this comprehensive book."-Brittany A. Link, MSW, RD, LD, Registered Dietitian, Certified Wellness Coach "This book is the perfect resource for people who are starting the low-FODMAP diet. It explains everything, has great recipes, and the photos are amazing. Trust me, you will be excited to test your new diet!"--Dr. Will Bulsiewicz, MD, MSCI
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Descripción del artículo del vendedor
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:145405594123
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Ubicación del artículo:
Surprise, Arizona, Estados Unidos
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Envío y manipulación | A | Servicio | Entrega*Consulta las notas de entrega |
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USD3,87 (aprox. 3,62 EUR) | Estados Unidos | Envío Económico (USPS Media MailTM) | Entrega prevista entre el lun. 6 may. y el mié. 8 may. a 43230 |
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Registrado como vendedor particular
Por tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
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Excellent seller. Thank you.
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fast shipping. as described!
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Great Guy to deal with!! Everything was 5 STARS!!!