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Eat and Run: My Unlikely Journey to Ultramarathon Greatness por Scott Jurek - Imagen 1 de 1

Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek, Steve Friedman (Paperback / softback, 2013)

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Prologuexi 1. For My Own Good18 Caribou Lake Invitational, 1986 4. The Pride of the Cake Eaters37 Running Around with Dusty, 1991-92 6. The Wisdom of Hippie Dan45 The Minnesota Voyageur 50-Miler, 1994 7.

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Product Information

In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn. Amby Burfoot, author of The Runner s Guide to the Meaning of Life For nearly two decades, Scott Jurek has been a dominant force and darling in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice including his own recipes Eat and Run will motivate readers and expand their food horizons. Jurek s story and ideas should easily manage to speak to and cheer on anyone seeking to live life as fully as possible. Denver PostA shockingly honest, revealing, and inspiring memoir. Trail Runner

Product Identifiers

Publisher
Mariner Books
ISBN-10
0544002318
ISBN-13
9780544002319
eBay Product ID (ePID)
183460708

Product Key Features

Format
Trade Paperback (Us) ,Unsewn / Adhesive Bound, Paperback / Softback
Language
English
Topic
Athletics & Gymnastics
Author
Scott Jurek, Steve Friedman

Additional Product Features

Date of Publication
02/04/2013
Content Note
Illustrations
Country of Publication
United States

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Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek, Steve Friedman (Paperback / softback, 2013)

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Product Identifiers

Product Key Features

Additional Product Features

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