Volver a la portada
|
Añadir a la lista de seguimiento

Imagen 1 de 1

Las Nuevas Reglas de Levantamiento para Mujeres: Levantar como un Hombre, Ver como una Diosa por Schu - Imagen 1 de 1
¿Quieres vender uno?
Véndelo tú mismo

Las Nuevas Reglas de Levantamiento para Mujeres: Levantar como un Hombre, Ver como una Diosa por Schu-

Texto original
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Schu
Estado:
Aceptable
Precio:
USD4,31
Aproximadamente4,03 EUR
Respira tranquilidad. Envíos y devoluciones gratis.
Envío:
Gratis Economy Shipping. Ver detallespara el envío
Ubicado en: Interlochen, Michigan, Estados Unidos
Entrega:
Entrega prevista entre el vie. 21 jun. y el lun. 24 jun. a 43230
Las fechas previstas de entrega (se abre en una nueva ventana o pestaña) incluyen el tiempo de manipulación del vendedor, el código postal de origen, el código postal de destino y la hora de aceptación, y dependen del servicio de envío seleccionado y de que el pago se haya hecho efectivoel pago se haya hecho efectivo (se abre en una nueva ventana o pestaña). Los plazos de entrega pueden variar, especialmente en épocas de mucha actividad.
Devoluciones:
30 días para devoluciones. El vendedor paga el envío de la devolución. Ver detalles- Más información sobre devoluciones
Pagos:
     

Compra con confianza

Garantía al cliente de eBay
Si no recibes el artículo que has pedido, te devolvemos el dinero. 
Más informaciónGarantía al cliente de eBay - se abre en una nueva ventana o pestaña

Información del vendedor

Registrado como vendedor profesional
Informar sobre este artículo (se abre en una nueva ventana o pestaña)
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:115952164257
Última actualización el 14 jun 2024 01:55:07 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Aceptable: Libro con un desgaste evidente. La tapa puede tener algunos desperfectos, pero el libro ...
ISBN
9781583333396
Book Title
New Rules of Lifting for Women : Lift like a Man, Look like a Goddess
Publisher
Penguin Publishing Group
Item Length
9.2 in
Publication Year
2008
Format
Uk-B Format Paperback
Language
English
Illustrator
Yes
Item Height
0.6 in
Author
Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove
Genre
Sports & Recreation, Health & Fitness
Topic
Exercise, Women's Health, Bodybuilding & Weight Training, Diet & Nutrition / Diets
Item Weight
13.8 Oz
Item Width
7.4 in
Number of Pages
272 Pages

Acerca de este producto

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
1583333398
ISBN-13
9781583333396
eBay Product ID (ePID)
66907576

Product Key Features

Book Title
New Rules of Lifting for Women : Lift like a Man, Look like a Goddess
Number of Pages
272 Pages
Language
English
Publication Year
2008
Topic
Exercise, Women's Health, Bodybuilding & Weight Training, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove
Format
Uk-B Format Paperback

Dimensions

Item Height
0.6 in
Item Weight
13.8 Oz
Item Length
9.2 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2009-290770
Reviews
Lou Schuler has finally written a training book for me, and for all women. His expert advice, no-nonsense plans, and sense of humor are reassuring, motivating, and entertaining. I’m starting the program tomorrow!” – Susan Kleiner, Ph.D., author of Power Eatingand The Good Mood Diet The workouts in this book are unique, challenging, and extremely effective…be prepared to get into the best shape of your life!” —Valerie Waters, celebrity trainer, "Lou Schuler has finally written a training book for me, and for all women. His expert advice, no-nonsense plans, and sense of humor are reassuring, motivating, and entertaining. I'm starting the program tomorrow!" Susan Kleiner, Ph.D., author of Power Eating and The Good Mood Diet "The workouts in this book are unique, challenging, and extremely effective…be prepared to get into the best shape of your life!" -Valerie Waters, celebrity trainer, "Lou Schuler has finally written a training book for me, and for all women. His expert advice, no-nonsense plans, and sense of humor are reassuring, motivating, and entertaining. I'm starting the program tomorrow!" - Susan Kleiner, Ph.D., author of Power Eating and The Good Mood Diet "The workouts in this book are unique, challenging, and extremely effective...be prepared to get into the best shape of your life!" --Valerie Waters, celebrity trainer, "Lou Schuler has finally written a training book for me, and for all women. His expert advice, no-nonsense plans, and sense of humor are reassuring, motivating, and entertaining. I'm starting the program tomorrow!" Susan Kleiner, Ph.D., author of Power Eating and The Good Mood Diet "The workouts in this book are unique, challenging, and extremely effective&be prepared to get into the best shape of your life!" -Valerie Waters, celebrity trainer
Dewey Edition
22
Grade From
Twelfth Grade
CLASSIFICATION_METADATA
{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["UK-B Format Paperback"],"IsChildren":["No"],"Genre":["HEALTH & FITNESS","SPORTS & RECREATION"],"Topic":["Bodybuilding & Weight Training","Exercise","Women's Health","Diet & Nutrition / Diets"],"IsTextBook":["Yes"],"IsFiction":["No"]}
Dewey Decimal
796.41
Grade To
UP
Synopsis
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies., In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle- natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies., In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.
LC Classification Number
GV546.S35 2010
Copyright Date
2010
ebay_catalog_id
4

Descripción del artículo del vendedor

Información de vendedor profesional

Blue Vase Marketplace, LLC
Randy Kaastra
Blue Vase Marketplace
94 W Golden Meadow Dr
49664 Maple City, MI
United States
Mostrar información de contacto
:ocinórtcele oerroCmoc.ecalptekramesaveulb@ydnar
Certifico que todas mis actividades de venta cumplirán todas las leyes y reglamentos de la UE.
bluevasebooks

bluevasebooks

99,5% de votos positivos
874 mil artículos vendidos
Visitar tiendaContactar

Valoraciones detalladas sobre el vendedor

Promedio durante los últimos 12 meses

Descripción precisa
4.9
Gastos de envío razonables
5.0
Rapidez de envío
5.0
Comunicación
5.0

Categorías populares de esta tienda

Ver todascategorías
Children's Book BundlesBook BundlesChapter Book BundlesYoung Adult BundlesAdult Book BundlesCollections & SetsMovie CollectionsOtros
Registrado como vendedor profesional

Votos de vendedor (204.937)

a***a (55)- Votos emitidos por el comprador.
Mes pasado
Compra verificada
Fast shipping. Item better than described.
Forgive and Forget: Healing the Hurts We Don't Deserve [Plus] by Smedes, Lewis B (#116186404921)
a***k (373)- Votos emitidos por el comprador.
Mes pasado
Compra verificada
Thank you!
Treat Your Own Back by Robin McKenzie , paperback (#126397335738)
y***3 (2)- Votos emitidos por el comprador.
Mes pasado
Compra verificada
Fast shipping, item exactly as described .thank you!
The Eye of the World: Book One of The Wheel of Time [Wheel of Time, 1] by Jordan (#126485553417)
Ver todos los votos

Valoraciones y opiniones del producto

Más información
Escribir una opinión
Todavía no hay valoraciones ni opiniones
Sé el primero en escribir una opinión.

Más que explorar: