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Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati (Paperback, 2002)
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SWAMI SATYANANDA SARASWATI. MUDRA BANDHA.
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Product Information
Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.Product Identifiers
PublisherYoga Publications Trust
ISBN-139788186336144
eBay Product ID (ePID)87299817
Product Key Features
Book TitleAsana, Pranayama, Mudra and Bandha
AuthorSwami Satyananda Saraswati
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2002
Number of Pages560 Pages
Dimensions
Item Height215mm
Item Width140mm
Item Weight640g
Additional Product Features
Title_AuthorSwami Satyananda Saraswati
Country/Region of ManufactureIndia
