Polar F11 Heart Rate Monitor

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Product Information

Wearing a Polar F11 Heart Rate Monitor is an excellent way to track your progress while getting fit. Ideal for both novice exercisers and regular athletes, these devices track and report important information like target heart rate zone and overall fitness level. Worn on the wrist like a watch, the unit allows you to view crucial health data at a glance. The Polar F11 is a heart rate monitoring watch that creates your individualized workout program with an online component. The Polar Keeps U Fit Program takes into account how often you wish to exercise and your current fitness level. You can get started with the program by using Polar’s fitness assessment called the PolarOwnIndex. Afterward, you will receive a customized plan that determines your target heart rate for cardiovascular exercises. The program offers three specific modes: Maintain, Improve, and Maximize. With Polar’s OwnCal feature, you will be able to view your energy expenditure during one exercise session. It also allows you to see your accumulated calorie burn throughout several sessions. The OwnCal feature enables you to set daily or weekly calorie burn goals, giving you motivation to hit the gym. With an easy-to-read display, this piece of equipment features traditional watch functions like 12- or 24-hour time of day settings and an alarm. The display includes backlighting and a split-screen function. A built-in stopwatch is included to help you time your sprints or your interval workouts. The electrodes that pick up your heart signals are embedded deeply into the flexible strap, so you can wear the monitor comfortably. The device also has manual and automatic heart rate tracking, allowing you to control the monitoring. The strap is lightweight and features a secure clasp so it won’t fall off during tough workouts. Polar heart rate monitors are precision instruments that have long-lasting batteries. Water-resistant up to 100 feet, the monitor can even be worn during swimming exercises.