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Fat-Burning Kickboxing Workout for Dummies (DVD, 2006)

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Fat-Burning Kickboxing Workout for Dummies (DVD, 2006).

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Product Information

Drawing on over 17 years of professional experience, fitness instructor Keli Roberts leads beginners through the basics of kickboxing for weight loss. Perfect for calorie burning, kickboxing is intensive and provides an overall body workout. This program introduces viewers to the basics, providing detailed instruction and clear tutorials so that they can get started toning and losing weight.