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Tai Chi for Every Body : Easy Low-Impact Exercises for Every Age by Karel Koskuba and Eva Koskuba (2006, Hardcover)
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Brenham Book Company (732)
92,6% de votos positivos
Precio:
USD37,28
Aproximadamente31,86 EUR
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An introduction to Tai Chi features gentle movements that can be practiced by readers of any age or fitness level, outlining an easy-to-follow program designed to improve health, relieve stress, and increase energy.
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Product Identifiers
PublisherReader's Digest Association, Incorporated, T.H.E.
ISBN-100762106840
ISBN-139780762106844
eBay Product ID (ePID)52619468
Product Key Features
Book TitleTai Chi for Every Body : Easy Low-Impact Exercises for Every Age
Number of Pages144 Pages
LanguageEnglish
TopicExercise, Martial Arts & Self-Defense
Publication Year2006
IllustratorYes
GenreSports & Recreation, Health & Fitness
AuthorKarel Koskuba, Eva Koskuba
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight24.7 Oz
Item Length11.5 in
Item Width8.9 in
Additional Product Features
Intended AudienceTrade
LCCN2006-041761
Dewey Edition22
Grade FromTwelfth Grade
Dewey Decimal613.7/148
SynopsisTai Chi, a seemingly gentle exercise can keep your body balanced, bones strong, muscles flexible and your mind calm, relaxed and alert. This basic course starts from first principles and takes the reader step-by-step through a series of movements.
LC Classification NumberGV504.K67 2007
