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The deepest benefits of Tai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of Tai Chi that are often considered the "Tai Chi Bible," accompanied by the authors insightful commentary. Master Liao demonstrates how to increase the bodys inner energy (chi) and transform it into power, health, and well-being.
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Product Identifiers
PublisherShambhala Publications, Incorporated
ISBN-101570620393
ISBN-139781570620393
eBay Product ID (ePID)341806
Product Key Features
Book TitleEssence of T'ai Chi
Number of Pages174 Pages
LanguageEnglish
TopicMartial Arts & Self-Defense
Publication Year1995
IllustratorYes, Liao, Waysun
GenreSports & Recreation
AuthorWaysun Liao
Book SeriesShambhala Pocket Classics Ser.
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight2.4 Oz
Item Length4.5 in
Item Width3.1 in
Additional Product Features
Intended AudienceTrade
LCCN94-006790
Reviews"This pocket book presents the basic principles of the complicated, sophisticated and sometimes mysterious philosophy of T'ai Chi . . . made easy to understand by the author's insightful commentary. . . . A worthy contribution to keeping the spirit of T'ai Chi alive."-East and West Series
Dewey Edition20
TitleLeadingThe
Dewey Decimal613.7/148
SynopsisThe deepest benefits of T'ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i ) and transform it into power, health, and well-being.