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Pilates VHS by Michelle Dozois & Tracy York Breakthru Core Conditioning Workout - Imagen 1 de 3

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Breakthru: Core-Conditioning Pilates (VHS, 2001)

vintage verging (2087)

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Precio:

USD9,62

Aproximadamente8,27 EUR

+ USD23,17 de envío

Entrega prevista: mié. 29 oct. - vie. 7 nov.

Devoluciones:

30 días para devoluciones. El comprador paga el envío de la devolución..

Estado:

Nuevo

2000/2001 VHS tape, 45 minutes long. Tone muscles and flatten abs with this no-impact, easy-to-follow core conditioning workout.

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Product Information

Internationally famous fitness instructors and Pilates experts Michelle Dozois and Tracy York present this core-conditioning workout, one that many of Hollywood's leanest stars have used for years. This Pilates workout focuses on one's core: the stomach, back, and buns. These exercises target these muscle groups in a series of no-impact workouts that allow one to tone muscles, flatten abs, and improve posture that are good for everyone, regardless of fitness level.