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Yoga Journals Yoga for Beginners (VHS, 1997, Includes 58-Page Booklet)

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Precio:

USD7,26

Aproximadamente6,19 EUR

+ USD21,45 de envío

Entrega prevista: jue. 23 oct. - mar. 4 nov.

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Experience the ultimate relaxation and physical fitness with Yoga Journal's Yoga for Beginners, featuring renowned actor Patricia Walden. This VHS tape, produced by Yoga Journal, is the perfect tool for those seeking to delve into the world of yoga and improve their overall wellbeing. With a focus on physical fitness and sports recreation, this VHS tape is a must-have for anyone looking to improve their flexibility and strength. The tape is in pre-owned condition and was manufactured in the United States. Get the most out of your yoga practice with Yoga Journal's Yoga for Beginners.

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Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow, and safe way. A full range of yoga postures and relaxation techniques allows viewers to create their own personal programs.