Power Pilates: Connect to Your Bodys Core - Beginner Workout (DVD, 2004)

Spa-llywood (182)
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"Power Pilates: Connect to Your Body's Core-Beginner Workout" is a 2004 DVD led by Carrie Clark. It falls under the genres of Sports/Recreation and Sports, with a focus on Physical Fitness. The DVD is designed for beginners looking to strengthen their core through Pilates exercises.

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Product Information

Created by Dr. Howard S. Sichel, POWER PILATES provides an individualized, mat-based exercise regimen that incorporates slow, steady movements designed to strengthen, tone, and increase flexibility. This program provides a workout for beginners, with special attention paid to teaching the basic movements.

Product Identifiers

UPC0647715400123
eBay Product ID (ePID)30497965

Product Key Features

RatingNR
Movie/TV TitlePower Pilates: Connect to Your Body's Core-Beginner Workout
FormatDVD
Release Year2004
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness

Additional Product Features

Number of Discs1
Country/Region of ManufactureUSA
Release Date20040330
Film CountryUSA

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