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Optimist Racing : A Manual for Sailors, Parents and Coaches by Phil Slater and Steve Irish (2019, Trade Paperback)
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Title: Optimist Racing: A Manual for Sailors, Parents & Coaches (Sail t Item Condition: New. Will be clean, not soiled or stained. ).
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Product Identifiers
PublisherFernhurst Books
ISBN-101912177188
ISBN-139781912177189
eBay Product ID (ePID)2309671085
Product Key Features
Edition3
Book TitleOptimist Racing : a Manual for Sailors, Parents and Coaches
Number of Pages120 Pages
LanguageEnglish
Publication Year2019
TopicBoating, Training, Sailing, General
IllustratorYes
GenreSports & Recreation
AuthorPhil Slater, Steve Irish
Book SeriesSail to Win Ser.
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight9.9 Oz
Item Length9.4 in
Item Width6.7 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Series Volume Number9
Dewey Decimal797.14
Table Of ContentForeword; Introduction; PART ONE: SPEED: Speed Basics, Sail & Rig, Upwind Speed, Downwind Speed; PART TWO: BOAT HANDLING & TACTICS: Basic Boat Handling, Tactics; PART THREE: EQUIPMENT & TUNING: Mast Rake, Fast Gear; PART FOUR: WIND SKILLS: Seeing The Wind; PART FIVE: MIND & BODY: Mental Fitness, The Perfect Body, Physical Fitness; PART SIX: PARENTS & COACHES: For Parents, The Perfect Coach.
SynopsisThe Optimist is the most popular junior sailing class worldwide, with thousands of young people actively racing them and hundreds attending the major events in the class. It has been the nursery for most of the top racing sailors in the world including all the Team GBR gold medallists at the last 2 Olympics (Sir Ben Ainslie, Hannah Mills, Saskia Clark and Giles Scott) - the same will be true for most other countries. Optimist Racing is written for those sailors, parents and coaches who are looking for success in this competitive class. In it you will learn what it takes to win, including how to achieve blistering boatspeed through technique and tuning, perfect boat handling and tactics as well as covering the mental and physical requirements for success. There is also a section for parents and coaches describing how they can best support their young sailors. Originally written by Ben Ainslie's Optimist coach, Phil Slater, this new edition has been completely updated by top international racing coach, Steve Irish, who can be found coaching Optimist and other sailors worldwide. This book is the up-to-date handbook for sailing an Optimist fast., Learn how to sail the world's most popular junior sailing boat fast. Originally written by Ben Ainslie's Optimist coach, this new edition has been completely updated by top coach Steve Irish. It shows how to achieve blistering boatspeed through technique and tuning, perfect boat handling and tactics as well as covering the mental and physical side.
LC Classification NumberGV826.5
