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Everything Pilates Book : The Ultimate Guide to Reshaping Your Body - With or Without Equipment by Amy Taylor Alpers, Rachel Taylor Segel and Lorna Gentry (2002, Trade Paperback)
AlibrisBooks (480079)
98,9% de votos positivos
Precio:
USD6,56
Aproximadamente5,67 EUR
+ USD17,73 de envío
Devoluciones:
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Estado:
Good Used Trade paperback
- ¡Cómpralo ya!Everything Pilates by Amy Taylor Alpers: Used
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Product Identifiers
PublisherAdams Media Corporation
ISBN-101580627382
ISBN-139781580627382
eBay Product ID (ePID)2264468
Product Key Features
Book TitleEverything Pilates Book : the Ultimate Guide to Reshaping Your Body-With or Without Equipment
Number of Pages304 Pages
LanguageEnglish
Publication Year2002
IllustratorYes
AuthorAmy Taylor Alpers, Rachel Taylor Segel, Lorna Gentry
FormatTrade Paperback
Dimensions
Item Weight20.8 Oz
Item Length9.2 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
LCCN2003-268453
TitleLeadingThe
Dewey Edition21
Dewey Decimal613.71
SynopsisEasy-to-follow instructions and clear photographs take readers step-by-step through the Pilates Method. The authors, certified by Romana Kryzanowska, heir to the classical tradition of Joseph Pilates, have been teaching the method since 1990 and provide a wealth of proven techniques for: - Establishing proper posture - Treating chronic back pain - Alleviating joint stress - Combating osteoporosis - Losing weight - and much more.
