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Run Fast. Eat Slow : Nourishing Recipes for Athletes: a Cookbook by Shalane Flanagan and Elyse Kopecky (2016, Hardcover)
thenilestore (1249911)
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AUD45,78
Aproximadamente25,70 EUR
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By Shalane Flanagan, Elyse Kopecky. Finally here's a cookbook for runners that shows fat is essential for flavour and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good.
- ¡Cómpralo ya!Funciona rápido. Comer despacio.: Recetas nutritivas para atletas de Shalane Flanagan (inglés
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Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-10162336681X
ISBN-139781623366810
eBay Product ID (ePID)224629973
Product Key Features
Book TitleRun Fast. Eat Slow : Nourishing Recipes for Athletes: a Cookbook
Number of Pages256 Pages
LanguageEnglish
TopicHealth & Healing / General, Diet & Nutrition / Nutrition, Running & Jogging
Publication Year2016
IllustratorYes
GenreCooking, Health & Fitness, Sports & Recreation
AuthorShalane Flanagan, Elyse Kopecky
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight38.4 Oz
Item Length10.2 in
Item Width8.3 in
Additional Product Features
Intended AudienceTrade
