Science of Mindfulness : A Research-Based Path to Well-Being by Ronald D. Siegel (2014, DVD)

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Three courses on Better Living from The Great Courses in brand new, factory sealed condition! You get the course book and dvds with 24 30-minute lectures for each course. Included are Practicing Mindfulness: An Introduction to Meditation with Professor Mark W. Muesse from Rhodes College;The Science of Mindfulness: A Research-Based Path to Well-Being with Dr. Ronald D. Siegel from Harvard and UMass; and Outsmart Yourself: Brain-Based Strategies to a Better You with Dr. Peter M. Vishton of William & Mary.

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Product Identifiers

PublisherTeaching Company, LLC, T.H.E.
ISBN-101629970905
ISBN-139781629970905
eBay Product ID (ePID)201604941

Product Key Features

Educational LevelAdult & Further Education
Publication Year2014
SubjectGeneral
Publication NameScience of Mindfulness : a Research-Based Path to Well-Being
LanguageEnglish
TypeTextbook
AuthorRonald D. Siegel
Subject AreaHealth & Fitness
FormatDVD

Additional Product Features

Intended AudienceAdult Education
TitleLeadingThe

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