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How to Defend Yourself : Unarmed Combat Skills That Work by Martin J. Dougherty (2014, Trade Paperback)
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HOW TO DEFEND YOURSELF: UNARMED COMBAT SKILLS THAT WORK (SELF-DEFENSE) By Martin J Dougherty.
- ¡Cómpralo ya!HOW TO DEFEND YOURSELF: UNARMED COMBAT SKILLS THAT WORK By Martin J Dougherty
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Product Identifiers
PublisherSt. Martin's Press
ISBN-101250041953
ISBN-139781250041951
eBay Product ID (ePID)201534051
Product Key Features
Book TitleHow to Defend Yourself : Unarmed Combat Skills That Work
Number of Pages48 Pages
LanguageEnglish
TopicMilitary / General, Martial Arts & Self-Defense
Publication Year2014
IllustratorYes
GenreSports & Recreation, History
AuthorMartin J. Dougherty
FormatTrade Paperback
Dimensions
Item Height0.2 in
Item Weight4.7 Oz
Item Length9.4 in
Item Width6.4 in
Additional Product Features
Intended AudienceTrade
SynopsisEffective self-defense is a matter of playing the odds-- increasing your own advantages and decreasing those of your opponent. Written in clear easy-to-understand detail, How to Defend Yourself gives readers the tools to safely defend themselves. In this step-by-step illustrated guide, experienced martial arts instructor Martin Dougherty teaches a wide range of defense techniques, including: - Dealing with grabs, punches and kicks - Using blocks, deflections and evasions - Identifying potential threats - Preemptive hits and counterattacks Comprehensive and essential, How to Defend Yourself is an invaluable guide to get out of potentially difficult situations while coming to minimal harm.
