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Build the Life You Want : The Art and Science of Getting Happier by Arthur C. Brooks and Oprah Winfrey (2023, Hardcover)

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Aproximadamente21,61 EUR
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Entrega prevista: lun. 27 oct. - lun. 10 nov.
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Build the Life You Want : The Art and Science of Getting Happier, Hardcover by Brooks, Arthur C.; Winfrey, Oprah, ISBN 0593545400, ISBN-13 9780593545409, Brand New, Free shipping in the US Argues that it is possible to become happier and outlines the path for getting there.

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Product Identifiers

PublisherPenguin Publishing Group
ISBN-100593545400
ISBN-139780593545409
eBay Product ID (ePID)18061243546

Product Key Features

Book TitleBuild the Life You Want : the Art and Science of Getting Happier
Number of Pages272 Pages
LanguageEnglish
TopicPersonal Growth / Happiness, Personal Growth / General, Spiritual, General, Personal Growth / Success
Publication Year2023
GenreSelf-Help, Psychology
AuthorArthur C. Brooks, Oprah Winfrey
FormatHardcover

Dimensions

Item Height1 in
Item Weight13.2 Oz
Item Length8.5 in
Item Width5.8 in

Additional Product Features

Intended AudienceTrade
LCCN2023-019086
SynopsisYou can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want , Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your lifeimmediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
LC Classification NumberBF575.H27B759 2023

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Build the Life You Want: The Art And Science Of Getting Happier (Hardcover)
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