Garden Within : Where the War with Your Emotions Ends and Your Most Powerful Life Begins by Anita Phillips (2023, Hardcover)

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Product Identifiers

PublisherZondervan
ISBN-101400232988
ISBN-139781400232987
eBay Product ID (ePID)18058374200

Product Key Features

Book TitleGarden Within : Where the War with Your Emotions Ends and Your Most Powerful Life Begins
Number of Pages240 Pages
LanguageEnglish
Publication Year2023
TopicPersonal Growth / General, Inspirational, Christian Ministry / Counseling & Recovery, Christian Life / Personal Growth, Emotions
IllustratorYes
GenreReligion, Self-Help
AuthorAnita Phillips
FormatHardcover

Dimensions

Item Height0.9 in
Item Weight13 Oz
Item Length9.3 in
Item Width6.3 in

Additional Product Features

Intended AudienceTrade
LCCN2023-939259
TitleLeadingThe
Dewey Edition23
Dewey Decimal248.86
SynopsisNEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLER Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart. Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can: strengthen your body and reverse the effects of trauma, calm anxiety and renew your mind, and unleash a new level of spiritual power in your life. This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long -- your heart -- setting you free to live just as the Creator intended. AUTHENTIC. FRUITFUL. POWERFUL, Mental health expert and trauma therapist Dr. Anita Phillips reveals how boldly embracing your emotions is the key to living your most powerful life.
LC Classification NumberBV4598.2

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