Imagen 1 de 1
Foto genérica
Imagen 1 de 1
Foto genérica
Little Book of Mindfulness : Focus. Slow down. De-Stress by Tiddy Rowan (2015, Hardcover)
Book Corner UK (45662)
99,9% de votos positivos
Precio:
GBP 9,83
Aproximadamente11,20 EUR
+ 4,73 de envío
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución..
Estado:
The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and de-clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice and a variety of short activities. It can be opened at any page to help you center and balance your mind in a few quick and easy steps.
- ¡Cómpralo ya!The Little Book of Mindfulness by Tiddy Rowan (Hardback Book)
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Acerca de este artículo
Product Identifiers
PublisherQUADRILLE Publishing, The Limited
ISBN-101849494207
ISBN-139781849494205
eBay Product ID (ePID)176536161
Product Key Features
Book TitleLittle Book of Mindfulness : Focus. Slow Down. De-Stress
Number of Pages192 Pages
LanguageEnglish
TopicMindfulness & Meditation, Personal Growth / General, Self-Management / Stress Management
Publication Year2015
IllustratorYes
GenreSelf-Help, Body, Mind & Spirit
AuthorTiddy Rowan
FormatHardcover
Dimensions
Item Height0.7 in
Item Weight6.6 oz.
Item Length5.3 in
Item Width4.5 in
Additional Product Features
Intended AudienceTrade
