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Tranquilos y Atentos Como una Rana : La Meditación para Los niños ... con Sus Padres by Eline Snel (2014, Trade Paperback)
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Tranquilos y Atentos Como Una Rana : La Meditacion Para los Ninos.
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Product Identifiers
PublisherKAIROS, Editorial S.A.
ISBN-108499882420
ISBN-139788499882420
eBay Product ID (ePID)175789043
Product Key Features
Book TitleTranquilos Y Atentos Como Una Rana : La Meditación Para Los Niños ... Con Sus Padres
Number of Pages156 Pages
LanguageSpanish
Publication Year2014
TopicMindfulness & Meditation, Parenting / General, Yoga
GenreFamily & Relationships, Body, Mind & Spirit, Health & Fitness
AuthorELINE Snel
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight7.5 Oz
Item Length8 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
Preface byAndré, Christophe
SynopsisMeditation is a simple and effective tool that can easily be adapted to the needs of children and that can yield immediate benefits. This appealing guide includes stories and offers brief and simple exercises that children can do on a daily basis. The exercises and activities are geared to children between the ages of 5 and 12 as well as their parents, who can accompany them in the practices. Certified mindfulness trainer Eline Snel has based her program on the mindfulness method developed by Jon Kabat-Zinn, and the activities she proposes can result in children who sleep better, show better concentration, are more calm and alert, and are more confident and secure over all. The book includes an accompanying CD with 11 guided meditations.
