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Peace Is Every Step : The Path of Mindfulness in Everyday Life by Thich Nhat Hanh (1992, Trade Paperback)

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Product Identifiers

PublisherRandom House Publishing Group

ISBN-100553351397

ISBN-139780553351392

eBay Product ID (ePID)1039754

Product Key Features

Book TitlePeace Is Every Step : the Path of Mindfulness in Everyday Life

Number of Pages160 Pages

LanguageEnglish

Publication Year1992

TopicMind & Body, Buddhism / General (See Also Philosophy / Buddhist), Inspiration & Personal Growth, General

GenreReligion, Body, Mind & Spirit, Philosophy

AuthorThich Nhat Hanh

FormatTrade Paperback

Dimensions

Item Height0.5 in

Item Weight5.2 Oz

Item Length8.2 in

Item Width5.3 in

Additional Product Features

Intended AudienceTrade

LCCN90-047011

Dewey Edition23

Dewey Decimal294.34435

SynopsisIn the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"--the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is--in the kitchen, office, driving a car, walking a part--and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the "mindless" into the mindFUL.

LC Classification NumberPL4378.9.N55