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Product Identifiers

PublisherStart Publishing LLC

ISBN-101573447110

ISBN-139781573447119

eBay Product ID (ePID)102912341

Product Key Features

Book TitleUltimate Guide to Orgasm for Women : How to Become Orgasmic for a Lifetime

Number of Pages272 Pages

LanguageEnglish

Publication Year2011

TopicPersonal & Practical Guides, Sexual Instruction, Sexuality, Human Sexuality (See Also Social Science / Human Sexuality)

IllustratorYes

GenreReference, Health & Fitness, Self-Help, Psychology

AuthorMikaya Heart

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight11.9 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

LCCN2011-020615

Dewey Edition23

Reviews"Here's a book every woman should have on her bookshelf. Or nightstand." --Entertainment Realm "This guide shows women how to ask for what they need and embrace their complexity, with discussion of multiple orgasms, how personal history shapes sexual experience and the power of fantasy." --AVN "This book has a lot to offer the woman who wants to understand and explore deeper into her erotic experience." --The Dinah Project "I think this book is a great place to start for women who are looking to improve their sex life, whether they already have orgasms or not." --Buzz on Vibes "I enjoyed this book wholeheartedly, and I think it will help a lot of women. In this book you will find new ideas about orgasm and why you may not be so different in your ways at all." --Kissin Blue Karen "The author, Mikaya Heart, definitely tried to cover a plethora of information and did a fabulous job of presenting things with an attitude of open acceptance. So many women don't discuss many of the personal and intimate details of our sexual selves. This book helped me to recognize that I wasn't alone in some of the things I have personally experienced. It also helped me understand why some women don't appreciate sex as much as others. One of the most important things that I am taking away from this book is that we must express our desires and needs. If we do not voice our needs and ask for what want in a loving but direct way we are preventing ourselves from enjoying one of the most pleasurable things our bodies, minds and spirit can experience." --Romancing the Book "This book as a whole is an engaging mixture of practical advice and spiritual (in a broad sense) discussion." --Kissed By Venus "The book... offer[s] freedom to self-define what a healthy sexuality means for each of us, as individuals, without necessarily referencing a "norm." Is it worth buying? Absolutely!" --Fresh Fiction "Chapters cover anatomy and general techniques; the physical, "energetic," and spiritual experience of orgasm; variations and problems; youthful experiences; relationship contexts; and concerns relating to penetration, the G-spot, female ejaculation, fisting, and anal sex. Several good anatomy drawings, numerous referrals to appropriate other books, a safer-sex appendix, and a comprehensive resource list round out the work. VERDICT Designed for women misled by notions of "one right way to orgasm," Heart's guide should provide something useful for nearly all self-helper women at any stage of sexual growth and of any sexual orientation. And while more illustrations would have been nice, the book's relatively modest appearance could be a plus for some challenge-shy librarians. Recommended." --Library Journal Martha Cornog, Philadelphia "By diving so deeply into the types of issues that plague many women, Heart is able to show readers that they're not alone if they have trouble getting pleasure, and for those that don't, the author brings them to another level. By gaining an understanding of their emotional lives, personal histories, and belief systems, women can better know what works, what doesn't, and why. Heart is an exceptional guide, and this comprehensive exploration of female sexuality is likely to become a well-used map to discovering new mountaintops in a familiar land." -Foreword Magazine "Mikaya Heart''s Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." --Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." --Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "Chapters cover anatomy and general techniques; the physical, energetic," and spiritual experience of orgasm; variations and problems; youthful experiences; relationship contexts; and concerns relating to penetration, the G-spot, female ejaculation, fisting, and anal sex. Several good anatomy drawings, numerous referrals to appropriate other books, a safer-sex appendix, and a comprehensive resource list round out the work. VERDICT Designed for women misled by notions of one right way to orgasm," Heart's guide should provide something useful for nearly all self-helper women at any stage of sexual growth and of any sexual orientation. And while more illustrations would have been nice, the book's relatively modest appearance could be a plus for some challenge-shy librarians. Recommended." —Library Journal Martha Cornog, Philadelphia "By diving so deeply into the types of issues that plague many women, Heart is able to show readers that they're not alone if they have trouble getting pleasure, and for those that don't, the author brings them to another level. By gaining an understanding of their emotional lives, personal histories, and belief systems, women can better know what works, what doesn't, and why. Heart is an exceptional guide, and this comprehensive exploration of female sexuality is likely to become a well-used map to discovering new mountaintops in a familiar land." –Foreword Magazine "Mikaya Heart's Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." —Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." —Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "Mikaya Heart's Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." —Betty A. Dodson, PhD, author of Sex for One, "The author, Mikaya Heart, definitely tried to cover a plethora of information and did a fabulous job of presenting things with an attitude of open acceptance. So many women don't discuss many of the personal and intimate details of our sexual selves. This book helped me to recognize that I wasn't alone in some of the things I have personally experienced. It also helped me understand why some women don't appreciate sex as much as others. One of the most important things that I am taking away from this book is that we must express our desires and needs. If we do not voice our needs and ask for what want in a loving but direct way we are preventing ourselves from enjoying one of the most pleasurable things our bodies, minds and spirit can experience." —Romancing the Book "This book as a whole is an engaging mixture of practical advice and spiritual (in a broad sense) discussion." —Kissed By Venus "The book... offer[s] freedom to self-define what a healthy sexuality means for each of us, as individuals, without necessarily referencing a "norm." Is it worth buying? Absolutely!" —Fresh Fiction "Chapters cover anatomy and general techniques; the physical, energetic," and spiritual experience of orgasm; variations and problems; youthful experiences; relationship contexts; and concerns relating to penetration, the G-spot, female ejaculation, fisting, and anal sex. Several good anatomy drawings, numerous referrals to appropriate other books, a safer-sex appendix, and a comprehensive resource list round out the work. VERDICT Designed for women misled by notions of one right way to orgasm," Heart's guide should provide something useful for nearly all self-helper women at any stage of sexual growth and of any sexual orientation. And while more illustrations would have been nice, the book's relatively modest appearance could be a plus for some challenge-shy librarians. Recommended." —Library Journal Martha Cornog, Philadelphia "By diving so deeply into the types of issues that plague many women, Heart is able to show readers that they're not alone if they have trouble getting pleasure, and for those that don't, the author brings them to another level. By gaining an understanding of their emotional lives, personal histories, and belief systems, women can better know what works, what doesn't, and why. Heart is an exceptional guide, and this comprehensive exploration of female sexuality is likely to become a well-used map to discovering new mountaintops in a familiar land." –Foreword Magazine "Mikaya Heart's Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." —Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." —Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "Here's a book every woman should have on her bookshelf. Or nightstand." --Entertainment Realm "This guide shows women how to ask for what they need and embrace their complexity, with discussion of multiple orgasms, how personal history shapes sexual experience and the power of fantasy." --AVN "This book has a lot to offer the woman who wants to understand and explore deeper into her erotic experience." --The Dinah Project "I think this book is a great place to start for women who are looking to improve their sex life, whether they already have orgasms or not." --Buzz on Vibes "I enjoyed this book wholeheartedly, and I think it will help a lot of women. In this book you will find new ideas about orgasm and why you may not be so different in your ways at all." --Kissin Blue Karen "The author, Mikaya Heart, definitely tried to cover a plethora of information and did a fabulous job of presenting things with an attitude of open acceptance. So many women don't discuss many of the personal and intimate details of our sexual selves. This book helped me to recognize that I wasn't alone in some of the things I have personally experienced. It also helped me understand why some women don't appreciate sex as much as others. One of the most important things that I am taking away from this book is that we must express our desires and needs. If we do not voice our needs and ask for what want in a loving but direct way we are preventing ourselves from enjoying one of the most pleasurable things our bodies, minds and spirit can experience." --Romancing the Book "This book as a whole is an engaging mixture of practical advice and spiritual (in a broad sense) discussion." --Kissed By Venus "The book... offer[s] freedom to self-define what a healthy sexuality means for each of us, as individuals, without necessarily referencing a "norm." Is it worth buying? Absolutely!" --Fresh Fiction "Chapters cover anatomy and general techquesâˆ‹ the physical, "energetic," and spiritual experience of gasmâˆ¨ variations and probms&oblems; youthful experiences; relationship contexts; and concerns relating to penetration, the G-spot, female ejaculation, fisting, and anal sex. Several good anatomy drawings, numerous referrals to appropriate other books, a safer-sex appendix, and a comprehensive resource list round out the work. VERDICT Designed for women misled by notions of "one right way to orgasm," Heart's guide should provide something useful for nearly all self-helper women at any stage of sexual growth and of any sexual orientation. And while more illustrations would have been nice, the book's relatively modest appearance could be a plus for some challenge-shy librarians. Recommended." --Library Journal Martha Cornog, Philadelphia "By diving so deeply into the types of issues that plague many women, Heart is able to show readers that they're not alone if they have trouble getting pleasure, and for those that don't, the author brings them to another level. By gaining an understanding of their emotional lives, personal histories, and belief systems, women can better know what works, what doesn't, and why. Heart is an exceptional guide, and this comprehensive exploration of female sexuality is likely to become a well-used map to discovering new mountaintops in a familiar land." -Foreword Magazine "Mikaya Heart''s Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." --Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." --Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "Here''s a book every woman should have on her bookshelf. Or nightstand."--Entertainment Realm "This guide shows women how to ask for what they need and embrace their complexity, with discussion of multiple orgasms, how personal history shapes sexual experience and the power of fantasy."--AVN "This book has a lot to offer the woman who wants to understand and explore deeper into her erotic experience."--The Dinah Project "I think this book is a great place to start for women who are looking to improve their sex life, whether they already have orgasms or not."--Buzz on Vibes "I enjoyed this book wholeheartedly, and I think it will help a lot of women. In this book you will find new ideas about orgasm and why you may not be so different in your ways at all."--Kissin Blue Karen "The author, Mikaya Heart, definitely tried to cover a plethora of information and did a fabulous job of presenting things with an attitude of open acceptance. So many women don''t discuss many of the personal and intimate details of our sexual selves. This book helped me to recognize that I wasn''t alone in some of the things I have personally experienced. It also helped me understand why some women don''t appreciate sex as much as others. One of the most important things that I am taking away from this book is that we must express our desires and needs. If we do not voice our needs and ask for what want in a loving but direct way we are preventing ourselves from enjoying one of the most pleasurable things our bodies, minds and spirit can experience."--Romancing the Book "This book as a whole is an engaging mixture of practical advice and spiritual (in a broad sense) discussion."--Kissed By Venus "The book... offer[s] freedom to self-define what a healthy sexuality means for each of us, as individuals, without necessarily referencing a "norm." Is it worth buying? Absolutely!"--Fresh Fiction "Chapters cover anatomy and general techniques; the physical, "energetic," and spiritual experience of orgasm; variations and problems; youthful experiences; relationship contexts; and concerns relating to penetration, the G-spot, female ejaculation, fisting, and anal sex. Several good anatomy drawings, numerous referrals to appropriate other books, a safer-sex appendix, and a comprehensive resource list round out the work. VERDICT Designed for women misled by notions of "one right way to orgasm," Heart''s guide should provide something useful for nearly all self-helper women at any stage of sexual growth and of any sexual orientation. And while more illustrations would have been nice, the book''s relatively modest appearance could be a plus for some challenge-shy librarians. Recommended."--Library Journal, Martha Cornog, Philadelphia "By diving so deeply into the types of issues that plague many women, Heart is able to show readers that they''re not alone if they have trouble getting pleasure, and for those that don''t, the author brings them to another level. By gaining an understanding of their emotional lives, personal histories, and belief systems, women can better know what works, what doesn''t, and why. Heart is an exceptional guide, and this comprehensive exploration of female sexuality is likely to become a well-used map to discovering new mountaintops in a familiar land."-Foreword Magazine "Mikaya Heart''s Ultimate Guide to Orgasm for Women , will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex."--Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." --Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "This book has a lot to offer the woman who wants to understand and explore deeper into her erotic experience." —The Dinah Project "I think this book is a great place to start for women who are looking to improve their sex life, whether they already have orgasms or not." —Buzz on Vibes "I enjoyed this book wholeheartedly, and I think it will help a lot of women. In this book you will find new ideas about orgasm and why you may not be so different in your ways at all." —Kissin Blue Karen "The author, Mikaya Heart, definitely tried to cover a plethora of information and did a fabulous job of presenting things with an attitude of open acceptance. So many women don't discuss many of the personal and intimate details of our sexual selves. This book helped me to recognize that I wasn't alone in some of the things I have personally experienced. It also helped me understand why some women don't appreciate sex as much as others. One of the most important things that I am taking away from this book is that we must express our desires and needs. If we do not voice our needs and ask for what want in a loving but direct way we are preventing ourselves from enjoying one of the most pleasurable things our bodies, minds and spirit can experience." —Romancing the Book "This book as a whole is an engaging mixture of practical advice and spiritual (in a broad sense) discussion." —Kissed By Venus "The book... offer[s] freedom to self-define what a healthy sexuality means for each of us, as individuals, without necessarily referencing a "norm." Is it worth buying? Absolutely!" —Fresh Fiction "Chapters cover anatomy and general techniques; the physical, energetic," and spiritual experience of orgasm; variations and problems; youthful experiences; relationship contexts; and concerns relating to penetration, the G-spot, female ejaculation, fisting, and anal sex. Several good anatomy drawings, numerous referrals to appropriate other books, a safer-sex appendix, and a comprehensive resource list round out the work. VERDICT Designed for women misled by notions of one right way to orgasm," Heart's guide should provide something useful for nearly all self-helper women at any stage of sexual growth and of any sexual orientation. And while more illustrations would have been nice, the book's relatively modest appearance could be a plus for some challenge-shy librarians. Recommended." —Library Journal Martha Cornog, Philadelphia "By diving so deeply into the types of issues that plague many women, Heart is able to show readers that they're not alone if they have trouble getting pleasure, and for those that don't, the author brings them to another level. By gaining an understanding of their emotional lives, personal histories, and belief systems, women can better know what works, what doesn't, and why. Heart is an exceptional guide, and this comprehensive exploration of female sexuality is likely to become a well-used map to discovering new mountaintops in a familiar land." –Foreword Magazine "Mikaya Heart''s Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." —Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." —Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "This book as a whole is an engaging mixture of practical advice and spiritual (in a broad sense) discussion." —Kissed By Venus "The book... offer[s] freedom to self-define what a healthy sexuality means for each of us, as individuals, without necessarily referencing a "norm." Is it worth buying? Absolutely!" —Fresh Fiction "Chapters cover anatomy and general techniques; the physical, energetic," and spiritual experience of orgasm; variations and problems; youthful experiences; relationship contexts; and concerns relating to penetration, the G-spot, female ejaculation, fisting, and anal sex. Several good anatomy drawings, numerous referrals to appropriate other books, a safer-sex appendix, and a comprehensive resource list round out the work. VERDICT Designed for women misled by notions of one right way to orgasm," Heart's guide should provide something useful for nearly all self-helper women at any stage of sexual growth and of any sexual orientation. And while more illustrations would have been nice, the book's relatively modest appearance could be a plus for some challenge-shy librarians. Recommended." —Library Journal Martha Cornog, Philadelphia "By diving so deeply into the types of issues that plague many women, Heart is able to show readers that they're not alone if they have trouble getting pleasure, and for those that don't, the author brings them to another level. By gaining an understanding of their emotional lives, personal histories, and belief systems, women can better know what works, what doesn't, and why. Heart is an exceptional guide, and this comprehensive exploration of female sexuality is likely to become a well-used map to discovering new mountaintops in a familiar land." –Foreword Magazine "Mikaya Heart's Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." —Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." —Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "Mikaya Heart's Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." —Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." —Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "Here''s a book every woman should have on her bookshelf. Or nightstand." --Entertainment Realm "This guide shows women how to ask for what they need and embrace their complexity, with discussion of multiple orgasms, how personal history shapes sexual experience and the power of fantasy." --AVN "This book has a lot to offer the woman who wants to understand and explore deeper into her erotic experience." --The Dinah Project "I think this book is a great place to start for women who are looking to improve their sex life, whether they already have orgasms or not." --Buzz on Vibes "I enjoyed this book wholeheartedly, and I think it will help a lot of women. In this book you will find new ideas about orgasm and why you may not be so different in your ways at all." --Kissin Blue Karen "The author, Mikaya Heart, definitely tried to cover a plethora of information and did a fabulous job of presenting things with an attitude of open acceptance. So many women don''t discuss many of the personal and intimate details of our sexual selves. This book helped me to recognize that I wasn''t alone in some of the things I have personally experienced. It also helped me understand why some women don''t appreciate sex as much as others. One of the most important things that I am taking away from this book is that we must express our desires and needs. If we do not voice our needs and ask for what want in a loving but direct way we are preventing ourselves from enjoying one of the most pleasurable things our bodies, minds and spirit can experience." --Romancing the Book "This book as a whole is an engaging mixture of practical advice and spiritual (in a broad sense) discussion." --Kissed By Venus "The book... offer[s] freedom to self-define what a healthy sexuality means for each of us, as individuals, without necessarily referencing a "norm." Is it worth buying? Absolutely!" --Fresh Fiction "Chapters cover anatomy and general techniques; the physical, "energetic," and spiritual experience of orgasm; variations and problems; youthful experiences; relationship contexts; and concerns relating to penetration, the G-spot, female ejaculation, fisting, and anal sex. Several good anatomy drawings, numerous referrals to appropriate other books, a safer-sex appendix, and a comprehensive resource list round out the work. VERDICT Designed for women misled by notions of "one right way to orgasm," Heart''s guide should provide something useful for nearly all self-helper women at any stage of sexual growth and of any sexual orientation. And while more illustrations would have been nice, the book''s relatively modest appearance could be a plus for some challenge-shy librarians. Recommended." --Library Journal Martha Cornog, Philadelphia "By diving so deeply into the types of issues that plague many women, Heart is able to show readers that they''re not alone if they have trouble getting pleasure, and for those that don''t, the author brings them to another level. By gaining an understanding of their emotional lives, personal histories, and belief systems, women can better know what works, what doesn''t, and why. Heart is an exceptional guide, and this comprehensive exploration of female sexuality is likely to become a well-used map to discovering new mountaintops in a familiar land." -Foreword Magazine "Mikaya Heart''s Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." --Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." --Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "I enjoyed this book wholeheartedly, and I think it will help a lot of women. In this book you will find new ideas about orgasm and why you may not be so different in your ways at all." —Kissin Blue Karen "The author, Mikaya Heart, definitely tried to cover a plethora of information and did a fabulous job of presenting things with an attitude of open acceptance. So many women don't discuss many of the personal and intimate details of our sexual selves. This book helped me to recognize that I wasn't alone in some of the things I have personally experienced. It also helped me understand why some women don't appreciate sex as much as others. One of the most important things that I am taking away from this book is that we must express our desires and needs. If we do not voice our needs and ask for what want in a loving but direct way we are preventing ourselves from enjoying one of the most pleasurable things our bodies, minds and spirit can experience." —Romancing the Book "This book as a whole is an engaging mixture of practical advice and spiritual (in a broad sense) discussion." —Kissed By Venus "The book... offer[s] freedom to self-define what a healthy sexuality means for each of us, as individuals, without necessarily referencing a "norm." Is it worth buying? Absolutely!" —Fresh Fiction "Chapters cover anatomy and general techniques; the physical, energetic," and spiritual experience of orgasm; variations and problems; youthful experiences; relationship contexts; and concerns relating to penetration, the G-spot, female ejaculation, fisting, and anal sex. Several good anatomy drawings, numerous referrals to appropriate other books, a safer-sex appendix, and a comprehensive resource list round out the work. VERDICT Designed for women misled by notions of one right way to orgasm," Heart's guide should provide something useful for nearly all self-helper women at any stage of sexual growth and of any sexual orientation. And while more illustrations would have been nice, the book's relatively modest appearance could be a plus for some challenge-shy librarians. Recommended." —Library Journal Martha Cornog, Philadelphia "By diving so deeply into the types of issues that plague many women, Heart is able to show readers that they're not alone if they have trouble getting pleasure, and for those that don't, the author brings them to another level. By gaining an understanding of their emotional lives, personal histories, and belief systems, women can better know what works, what doesn't, and why. Heart is an exceptional guide, and this comprehensive exploration of female sexuality is likely to become a well-used map to discovering new mountaintops in a familiar land." –Foreword Magazine "Mikaya Heart's Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." —Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." —Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "This guide shows women how to ask for what they need and embrace their complexity, with discussion of multiple orgasms, how personal history shapes sexual experience and the power of fantasy." —AVN "This book has a lot to offer the woman who wants to understand and explore deeper into her erotic experience." —The Dinah Project "I think this book is a great place to start for women who are looking to improve their sex life, whether they already have orgasms or not." —Buzz on Vibes "I enjoyed this book wholeheartedly, and I think it will help a lot of women. In this book you will find new ideas about orgasm and why you may not be so different in your ways at all." —Kissin Blue Karen "The author, Mikaya Heart, definitely tried to cover a plethora of information and did a fabulous job of presenting things with an attitude of open acceptance. So many women don't discuss many of the personal and intimate details of our sexual selves. This book helped me to recognize that I wasn't alone in some of the things I have personally experienced. It also helped me understand why some women don't appreciate sex as much as others. One of the most important things that I am taking away from this book is that we must express our desires and needs. If we do not voice our needs and ask for what want in a loving but direct way we are preventing ourselves from enjoying one of the most pleasurable things our bodies, minds and spirit can experience." —Romancing the Book "This book as a whole is an engaging mixture of practical advice and spiritual (in a broad sense) discussion." —Kissed By Venus "The book... offer[s] freedom to self-define what a healthy sexuality means for each of us, as individuals, without necessarily referencing a "norm." Is it worth buying? Absolutely!" —Fresh Fiction "Chapters cover anatomy and general techniques; the physical, energetic," and spiritual experience of orgasm; variations and problems; youthful experiences; relationship contexts; and concerns relating to penetration, the G-spot, female ejaculation, fisting, and anal sex. Several good anatomy drawings, numerous referrals to appropriate other books, a safer-sex appendix, and a comprehensive resource list round out the work. VERDICT Designed for women misled by notions of one right way to orgasm," Heart's guide should provide something useful for nearly all self-helper women at any stage of sexual growth and of any sexual orientation. And while more illustrations would have been nice, the book's relatively modest appearance could be a plus for some challenge-shy librarians. Recommended." —Library Journal Martha Cornog, Philadelphia "By diving so deeply into the types of issues that plague many women, Heart is able to show readers that they're not alone if they have trouble getting pleasure, and for those that don't, the author brings them to another level. By gaining an understanding of their emotional lives, personal histories, and belief systems, women can better know what works, what doesn't, and why. Heart is an exceptional guide, and this comprehensive exploration of female sexuality is likely to become a well-used map to discovering new mountaintops in a familiar land." –Foreword Magazine "Mikaya Heart''s Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." —Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." —Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "Here's a book every woman should have on her bookshelf. Or nightstand." —Entertainment Realm "This guide shows women how to ask for what they need and embrace their complexity, with discussion of multiple orgasms, how personal history shapes sexual experience and the power of fantasy." —AVN "This book has a lot to offer the woman who wants to understand and explore deeper into her erotic experience." —The Dinah Project "I think this book is a great place to start for women who are looking to improve their sex life, whether they already have orgasms or not." —Buzz on Vibes "I enjoyed this book wholeheartedly, and I think it will help a lot of women. In this book you will find new ideas about orgasm and why you may not be so different in your ways at all." —Kissin Blue Karen "The author, Mikaya Heart, definitely tried to cover a plethora of information and did a fabulous job of presenting things with an attitude of open acceptance. So many women don't discuss many of the personal and intimate details of our sexual selves. This book helped me to recognize that I wasn't alone in some of the things I have personally experienced. It also helped me understand why some women don't appreciate sex as much as others. One of the most important things that I am taking away from this book is that we must express our desires and needs. If we do not voice our needs and ask for what want in a loving but direct way we are preventing ourselves from enjoying one of the most pleasurable things our bodies, minds and spirit can experience." —Romancing the Book "This book as a whole is an engaging mixture of practical advice and spiritual (in a broad sense) discussion." —Kissed By Venus "The book... offer[s] freedom to self-define what a healthy sexuality means for each of us, as individuals, without necessarily referencing a "norm." Is it worth buying? Absolutely!" —Fresh Fiction "Chapters cover anatomy and general techniques; the physical, energetic," and spiritual experience of orgasm; variations and problems; youthful experiences; relationship contexts; and concerns relating to penetration, the G-spot, female ejaculation, fisting, and anal sex. Several good anatomy drawings, numerous referrals to appropriate other books, a safer-sex appendix, and a comprehensive resource list round out the work. VERDICT Designed for women misled by notions of one right way to orgasm," Heart's guide should provide something useful for nearly all self-helper women at any stage of sexual growth and of any sexual orientation. And while more illustrations would have been nice, the book's relatively modest appearance could be a plus for some challenge-shy librarians. Recommended." —Library Journal Martha Cornog, Philadelphia "By diving so deeply into the types of issues that plague many women, Heart is able to show readers that they're not alone if they have trouble getting pleasure, and for those that don't, the author brings them to another level. By gaining an understanding of their emotional lives, personal histories, and belief systems, women can better know what works, what doesn't, and why. Heart is an exceptional guide, and this comprehensive exploration of female sexuality is likely to become a well-used map to discovering new mountaintops in a familiar land." –Foreword Magazine "Mikaya Heart''s Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." —Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." —Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "I think this book is a great place to start for women who are looking to improve their sex life, whether they already have orgasms or not." —Buzz on Vibes "I enjoyed this book wholeheartedly, and I think it will help a lot of women. In this book you will find new ideas about orgasm and why you may not be so different in your ways at all." —Kissin Blue Karen "The author, Mikaya Heart, definitely tried to cover a plethora of information and did a fabulous job of presenting things with an attitude of open acceptance. So many women don't discuss many of the personal and intimate details of our sexual selves. This book helped me to recognize that I wasn't alone in some of the things I have personally experienced. It also helped me understand why some women don't appreciate sex as much as others. One of the most important things that I am taking away from this book is that we must express our desires and needs. If we do not voice our needs and ask for what want in a loving but direct way we are preventing ourselves from enjoying one of the most pleasurable things our bodies, minds and spirit can experience." —Romancing the Book "This book as a whole is an engaging mixture of practical advice and spiritual (in a broad sense) discussion." —Kissed By Venus "The book... offer[s] freedom to self-define what a healthy sexuality means for each of us, as individuals, without necessarily referencing a "norm." Is it worth buying? Absolutely!" —Fresh Fiction "Chapters cover anatomy and general techniques; the physical, energetic," and spiritual experience of orgasm; variations and problems; youthful experiences; relationship contexts; and concerns relating to penetration, the G-spot, female ejaculation, fisting, and anal sex. Several good anatomy drawings, numerous referrals to appropriate other books, a safer-sex appendix, and a comprehensive resource list round out the work. VERDICT Designed for women misled by notions of one right way to orgasm," Heart's guide should provide something useful for nearly all self-helper women at any stage of sexual growth and of any sexual orientation. And while more illustrations would have been nice, the book's relatively modest appearance could be a plus for some challenge-shy librarians. Recommended." —Library Journal Martha Cornog, Philadelphia "By diving so deeply into the types of issues that plague many women, Heart is able to show readers that they're not alone if they have trouble getting pleasure, and for those that don't, the author brings them to another level. By gaining an understanding of their emotional lives, personal histories, and belief systems, women can better know what works, what doesn't, and why. Heart is an exceptional guide, and this comprehensive exploration of female sexuality is likely to become a well-used map to discovering new mountaintops in a familiar land." –Foreword Magazine "Mikaya Heart's Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." —Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." —Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure, "Mikaya Heart's Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." --Betty A. Dodson, PhD, author of Sex for One "Mikaya Heart provides a fresh and illuminating look at that most elusive and tantalizing of targets, the female orgasm. There are nearly as many varieties of orgasm as there are women, and this book will open your eyes to possibilities you never imagined." --Janet W. Hardy, co-author of The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventure

Dewey Decimal613.9/6082

SynopsisOwning our desires should be neither embarrassing nor uncomfortable. Nor should they be subject to anyone else's moral judgment of what is right or wrong, good or bad, normal or abnormal. Combining communication and information is the key. By shrugging off the taboos against talking about our preferences and experiences when we're being sexual, we will take the first and most important steps toward ensuring our own fulfillment. The Ultimate Guide to Orgasm for Women is an unflinchingly honest, responsible, and thoroughly comprehensive exploration of female sexuality. Topics include: The physical types of orgasm, such as electrical, flying, pounding, deep, waves, and blips; orgasm as an emotional release; the "elusive orgasm" and why some women have difficulty having one; how often we fake them and why; masturbation; multiple orgasms; the male-female dichotomy; penetration and the G-spot; defining the erotic; and the joy of sex toys.

LC Classification NumberHQ46.H414 2011

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Ultimate Guide to Orgasm for Women : How to Become Orgasmic for a Lifetime by Mikaya Heart (2011, Trade Paperback)

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